KIND Gluten Free Healthy Snack Bars Almond & Coconut Description
- Gluten Free
- Low Glycemic Index
- Dairy Free
- No Genetically Engineered Ingredients
- Very Low Sodium
- 0g Trans Fat
- Ingredients You Can See & Pronounce®
Kind Almond & Coconut bars are satisfying gluten free bars packed with nuts and coconut that you can take anywhere. These Kind nut bars lead with almonds as the #1 ingredient. This snack bar combines quality ingredients like almonds, coconut and honey to deliver a delicious taste with a little crunch. These snack bars come packed as individually wrapped, gluten free snacks for a convenient option that makes eating on-the-go easier. These dairy-free Kind bars Almond & Coconut have a low glycemic index and are a good source of fiber. This Kind bar is also gluten free and is made without genetically engineered ingredients. Contains 12g of fat per bar.
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Twelve 1.4 oz Kind Almond and coconut gluten free bars
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Nutritionally dense bars lead with heart healthy almonds as the #1 ingredient
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Almonds, toasted coconut and honey combine for uncompromising, delicious nutrition bars
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Take this nutrition bar anywhere on-the-go
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These kosher snacks have a low glycemic index and are made without genetically engineered ingredients
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Individually wrapped bars offer a convenient option for a quick pick me-up
Free Of
GMOs, gluten, dairy.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 1 Bar (40 g)
Servings per Container: 12
| Amount Per Serving | % Daily Value |
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Calories | 190 | |
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Total Fat | 14 g | 15% |
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Saturated Fat | 7 g | 25% |
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Trans Fat | 0 g | |
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Polyunsaturated Fat | 1.5 g | |
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Monounsaturated Fat | 4 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 20 mg | 0% |
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Total Carbohydrate | 19 g | 8% |
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Dietary Fiber | 3 g | 7% |
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Total Sugars | 19 g | |
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Includes 8g Added Sugars | | 16% |
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Sugar Alcohol | 0 g | |
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Protein | 3 g | |
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Vitamin D | 0 mcg | 0% |
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Calcium | 38 mg | 2% |
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Iron | 1 mg | 6% |
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Potassium | 149 mg | 4% |
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Other Ingredients: Almonds, coconut, honey, glucose syrup, rice flour, soy lecithin, chicory root fiber, sugar, sea salt.
Allergen Infromation: Contains almonds, coconut and soy. May contain peanuts, coconut and soy. May contain nut shell fragments.
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Homemade Fruit & Seed Bars (Gluten-Free & Vegan)
When an early morning or afternoon craving hits, you need a snack that satisfies and gives you the energy you need to keep going. Granola bars are easy, but those prepackaged treats from a cardboard box aren’t always the healthiest choice. Thankfully, making your own is simple. No more hard-to-pronounce labels – these bars are made from dried fruit, seeds and ingredients you can trust. Want to skip the oven? Just leave out the water and you don’t have to bake before digging in.
Bars
7 Tbsp. SunButter Sunflower Butter or almond butter
3/4 cup Bob’s Red Mill Almond Flour
1/4 tsp. flaxseed
5 Tbsp. honey
1/2 tsp. Simply Organic Vanilla Extract
1 tsp. Nutiva Coconut Oil with Buttery Flavor
4 dried apricots, diced (you could also use dates, figs or cranberries)
1 Tbsp. water
Topping
2 tsp. sesame seeds
2 tsp. pumpkin seeds
2 tsp. sunflower seeds
Honey, for glaze
Directions
- Preheat oven to 325 degrees F. Line baking tray with parchment paper.
- In bowl, mix bar ingredients until well combined. The dough should be sticky, not too dry.
- Press mixture into pan. Add seeds to top. With brush, glaze with honey.
- Bake for 11-12 minutes, until golden brown.