King Arthur Baking Company Gluten-Free Protein Pancake Mix Description
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Fortified With: Iron, Calcium, and Vitamin B
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14g Protein, 4g Fiber
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Non-Dairy & No Sugar Added
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Gluten Free
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Non-GMO Project Verified
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Kosher
Power your breakfast with protein.
Gluten-free and protein-packed, these pancakes are a cinch to make and are oh so soft, fluffy, and delicious. With 14 grams of plant-based protein and 4 grams of fiber in each serving, you can create the perfect breakfast treat, just the way you like it. Convenient resealable bag makes it easy to portion just the right amount or take it on the go. Our mix is naturally dairy-free with no added sugar, just simple ingredients, reliable results, and deliciousness that everyone can enjoy!
Our family of gluten-free pancake mixes makes it possible for everyone following a gluten-free diet to discover a mix they love and that fits their lifestyle, from original to keto-friendly to protein-packed. We believe everyone should share the joy of baking, starting with pancakes!
You'll Need:
| 4: Pancakes | 6 | 12 | 19 |
| Mix | 1 cup | 2 cups | full bag |
| Large Eggs | 1 egg | 2 eggs | 3 eggs |
| Oil or Melted Butter | 1½ Tbsp | 3 Tbsp | 5 Tbsp |
| Milk | 2/3 cup | 1-1/3 cups | 2 cups |
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Whisk together egg(s), batter or oil, and milk. Whisk in mix. Allow batter to sit for 10 minutes to thicken
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Heat lightly greased griddle or skillet to medium.
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Pour batter a scan 1/4 cup at a time, onto griddle of skillet. Cook until bottom is lightly browned, and edges look set, flip and cook until lightly browned.
For Waffles
For each cup of pancake mix stir in 2 large eggs, 2 tablespoons oil and 1/2 cup milk, Cook according to waffle iron directions; they may take an extra minute to cook fully.
Baker's Tip
To make egg-free or non-dairy; replace the amount of egg and milk given with your favorite egg replacer and non-dairy milk (or water).
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 210 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 430 mg | 19% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 14 g | 20% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 280 mg | 20% |
| Iron | 7 mg | 40% |
| Potassium | 111 mg | 2% |
| Thiamin | 0.3 mg | 25% |
| Riboflavin | 0.2 mg | 15% |
| Niacin | 4 mg | 25% |
