Kodiak Cakes Flapjack Waffle Mix Kernza Cakes 100% Whole Grain Non GMO Original Description
- 100% Whole Grains
- Non-GMO
- 14g Protein
Meet Kodiak Kernza Cakes, the flapjack and waffle mix made with the climate-friendly grain that supports regenerative farming, decreases carbon emissions, retains clean water, and so much more…We can’t say enough good things about Kernza, especially when it comes to the delicious nutty flavor and the 14g of protein per serving.
Features:
- Kernza grains are a great-tasting source of fiber and nutrients
- Packed with 14 grams of protein per serving to keep you fuller for longer
- No artificial preservatives
- Includes less gluten than wheat flour
Flapjacks:
1 cup kodiak mix
3/4 cup water
Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown.
Waffles:
1 cup kodiak mix
3/4 cup water
1 tbsp oil
Prepare just like the flapjacks and add 1 tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 190 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 6 g | |
| Includes 5g Added Sugars | 10% | |
| Protein | 8 g | 7% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 180 mg | 15% |
| Iron | 2.2 mg | 10% |
| Potassium | 190 mg | 4% |
Contains wheat. Due to processing on shared equipment, may contain traces of egg, milk, soy, and tree nuts.
