Kodiak Cakes Hearty Instant Oatmeal 100% Whole Grain Blueberries & Cream Description
- Hearty Instant Oatmeal
- 12g Protein
- 100% Whole Grains
Blueberries may have been a rare treat to the folks working their way across the West, but with Kodiak Blueberry & Cream Oatmeal you don’t even have to wait for them to be in season.
Microwave Directions:
1. Tear packet open and add contents to a microwave-safe bowl.
2. Add 1/3 cup water (use milk for extra protein).
3. Stir until combined.
4. Based on desired texture, heat in microwave on high for 30-45 seconds.
Steeping Directions:
1. Empty contents into a bowl.
2. Add 173 cup hot water (use milk for extra protein).
3. Stir well, cover, and let stand for 2-3 minutes.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 190 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 10 g | |
| Includes 9g Added Sugars | 18% | |
| Protein | 12 g | 20% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.2 mg | 6% |
| Potassium | 130 mg | 2% |
Contains milk. Also contains trace amounts of egg, soy, peanuts, tree nuts, and wheat due to processing on shared equipment.
