Kroger Pitted Dates Description
- 100% Fruit
- Non GMO
- Good Source of Fiber
- A Fat Free Food
- Gluten Free
Kroger Brand products that bear the non-GMO seal are produced without genetically engineered organisms Discover the exquisite taste of our premium dried pitted prunes - naturally sweet and utterly delightful, without added sugar. Enjoy our pitted dates. Let the rich, natural sweetness of Kroger's Pitted Dates transport you to a world of guilt-free pleasure. Provides a good source of fiber, and completely fat-free and gluten-free, they're the perfect treat for nourishing both body and soul. Not a low calorie food.
Free Of
GMO, gluten.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 6 Pieces (40 g)
Servings per Container: About 23
| Amount Per Serving | % Daily Value |
|
| Calories | 120 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 31 g | 11% |
|
| Dietary Fiber | 3 g | 11% |
|
| Total Sugars | 26 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 1 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 20 mg | 2% |
|
| Iron | 0.4 mg | 2% |
|
| Potassium | 270 mg | 6% |
|
Other Ingredients: Pitted dates.
Warnings
Caution: Dried fruits may occasionally contain pits or pits fragments due to machine pitting.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Pumpkin Pie Overnight Oats With Coconut Crumble
[vc_row][vc_column][vc_column_text]When autumn cravings strike, these pumpkin pie overnight oats are the perfect make-ahead treat. Creamy oats get swirled with pumpkin puree, warm spices and a kiss of maple sweetness, then topped with a nutty coconut crumble that feels downright decadent. Think of it as pumpkin pie reimagined for breakfast or an elegant afternoon snack. The layers of texture and flavor are cozy yet refreshing, indulgent yet nourishing. Best of all, everything comes together the night before, so your fridge does the work while you dream. With each spoonful, you’ll taste the richness of pumpkin pie in a lighter, wholesome way. This is fall flavor with a foodie twist.
Pumpkin Pie Overnight Oats With Coconut Crumble
- 2 cup rolled oats
- 13 oz. coconut milk (or oat milk)
- 1 cup pumpkin puree
- 2 Tbsp. chia & flax seed blend
- 3 Tbsp. maple syrup
- 1 tsp. vanilla extract
- 1/2 tsp. pumpkin pie spice
- 1 tsp. cinnamon
- Pinch salt
Crumble topping
- 1/4 cup pumpkin seeds (chopped)
- 4 pitted dates (finely chopped)
- 1/4 cup unsweetened coconut flakes (chopped)
- 1-1/4 cups coconut yogurt (or yogurt of choice)
- In mixing bowl, combine oats, coconut milk, pumpkin puree, chia and flax seeds, maple syrup, vanilla extract, pumpkin pie spice, cinnamon and salt; mix thoroughly.
- In separate bowl, combine chopped pumpkin seeds, dates and coconut flakes; mix together to form crumble topping.
- Into 6 glasses or recycled glass jars, divide oat mixture. Top each with crumble topping, cover and refrigerate.
- When serving, add dollop of yogurt and sprinkle of cinnamon.
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