Kroger Wild Caught Alaskan Pink Salmon Description
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Nutrition Facts
Serving Size: 3 oz (85 g) (1/3 cup)
Servings per Container: About 4
| Amount Per Serving | % Daily Value |
|
| Calories | 120 | |
|
| Total Fat | 4 g | 5% |
|
| Saturated Fat | 1 g | 5% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 70 mg | 23% |
|
| Sodium | 300 mg | 13% |
|
| Total Carbohydrate | 0 g | 0% |
|
| Dietary Fiber | 0 g | 0% |
|
| Sugars | 0 g | |
|
| Includes Added Sugars | 0 g | 0% |
|
| Protein | 20 g | |
|
| Vitamin D | 12 mcg | 60% |
|
| Calcium | 240 | 20% |
|
| Iron | 1 mg | 6% |
|
| Potassium | 280 mg | 6% |
|
Other Ingredients: Pink salmon, salt.
Contains: Salmon
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5-Minute Salmon Salad
[vc_row][vc_column][vc_column_text]Say hello to your new go-to salmon salad—packed with protein, bursting with flavor and ready in 5 minutes. Using canned wild salmon makes this dish a total weeknight hero: sustainable, low in mercury and kind to the planet. Whether you pile it on a sandwich, wrap it in crisp lettuce or scoop it up with crunchy veggies, this versatile salad is ready to jazz up your lunch or snack game. Plus, with easy add-ins like pesto or kimchi, it’s customizable to fit whatever mood you’re in. Get ready for a fast, fresh and flavor-packed staple that’ll have you reaching for seconds (or thirds)!
5-Minute Salmon Salad
- 3 cans (5 oz.) wild salmon (drained)
- 1/4 cup mayonnaise
- 1 Tbsp. Dijon mustard
- 2 Tbsp. bread and butter pickles (chopped)
- 2 Tbsp. liquid from pickles
- 2 tsp. dried chives (or 2 Tbsp. fresh chives, chopped)
- Fresh ground pepper (to taste)
Optional variations
- 1-2 Tbsp. pesto
- 1 Tbsp. kimchi (drained and chopped )
- Dash hot sauce
- Substitute chives with dill (tarragon or parsley)
- In bowl, place salmon and gently break apart with fork.
- Add mayonnaise, Dijon mustard, chopped pickles, liquid from pickles and chives. Gently mix to combine, add fresh ground pepper to taste.
- Serve as is or add in one of optional variations.
- Refrigerate leftover mixture in sealed container 3-4 days.
Get the ingredients you’ll need for this protein-packed salad from Vitacost.
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