La Tourangelle Naturally Green Avocado Oil Description
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La Tourangelle Artisan Made
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Non GMO Project Verified
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Made with Extra Virgin Avocado Oil
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Saute | Whish | Bake
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Light, Buttery Avocado Flavor
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Kosher
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Expelled-Pressed
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Vegan
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Avocado Oil, A Sodium Free Food
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Certified Gluten Free
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BPA Free
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Contains an Average 8g of Omega-9 per Serving
La Tourangelle premium blend contains luxurious extra virgin avocado oil, which has a delicious buttery flavor, nutrients, and beautiful green color.
Cooking heat: Medium-High - Saute, whish, bake
Flavor notes: Mild - Delicate flavor
This can is made from Tin: light blocking and lighter to ship than glass.
Directions
Suitable for medium-high heat. Mild flavored.
Free Of
BPA, GMOs, gluten, sodium, animal ingredients.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Tbsp. (15 mL)
Servings per Container: 33
| Amount Per Serving | % Daily Value |
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| Calories | 130 | |
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| Total Fat | 14 g | 18% |
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| Saturated Fat | 2 g | 10% |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 2 g | |
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| Monounsaturated Fat | 10 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 0 g | 0% |
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| Dietary Fiber | 0 g | 0% |
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| Total Sugars | 0 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 0 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 0 mg | 0% |
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| Iron | 0 mg | 0% |
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| Potassium | 0 mg | 0% |
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Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium and iron.
Other Ingredients: Refined avocado oil, extra virgin avocado oil.
Bottled in a facility that handles tree nuts, peanuts, sesame seeds, and soy.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Tofu Sausage Crumbles
[vc_row][vc_column][vc_column_text]Craving the savory satisfaction of sausage but looking for a plant-based twist? Tofu sausage crumbles are your answer. This recipe transforms humble tofu into a flavor-packed, protein-rich delight, perfect for breakfast scrambles, pasta sauces or as a standalone side. By pressing the tofu to remove excess moisture and then crumbling it, we create a texture that mimics ground meat. The magic happens with a blend of spices — smoked paprika, fennel seeds and a touch of maple syrup — that infuse the tofu with a smoky, savory-sweet profile. Get ready to discover how easy and delicious it is to make your own tofu sausage!
Tofu Sausage Crumbles
- 1 14-oz. block extra-firm tofu (, pressed)
- 2 Tbsp. avocado oil
- 1 small yellow onion (finely chopped)
- 2 medium cloves garlic (minced)
- 1 Tbsp. tamari
- 1 Tbsp. maple syrup
- 2 tsp. smoked paprika
- 1/2 tsp. dried thyme
- 1/2 tsp. Himalayan fine pink salt
- 1/8 tsp. ground black pepper
Optional: 1 tsp. fennel seeds, crushed
Optional: 1/4 tsp. red pepper flakes
- Crumble tofu into bowl.
- Heat olive oil in large skillet over medium heat. Add chopped onion and cook until softened and translucent, about 5 minutes. Add minced garlic and cook another minute until fragrant.
- Stir crumbled tofu into skillet with onions and garlic. Pour in soy sauce and maple syrup. Sprinkle smoked paprika, crushed fennel seeds, dried thyme and red pepper flakes over tofu. Season with salt and black pepper, to taste. Stir until evenly coated.
- Cook, stirring occasionally, about 20 minutes, or until tofu is browned and slightly crispy.
- Serve hot in breakfast scrambles, burritos, pasta sauces or as a side.
- Press tofu for at least 30 minutes to remove excess water. The drier the tofu, the better the texture.
- Grab these ingredients and more of your favorite spices and seasonings at Vitacost.
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