“As a society, we've been taught that we should exercise in prescribed intensities and amounts, and eat 'doses' of food,” says psychologist and health-behavior expert Michelle Segar, a researcher at the University of Michigan and author of The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise. “This very precise formula is the primary reason so many of us tend to believe if I can't do it 'right' then it's not worth doing at all.”
The healthcare industry, “where precise research is conducted,” contributes to this misconception, as do the fitness and diet industries, which are “full of claims that if we do it 'right’ — their way — we'll lose weight, get fit and healthier,” Segar says.
But there's no single 'right' formula for good living, and strict guidelines don’t leave room for reality.
“Much of the time, our plans become unworkable due to unanticipated needs from our many life areas,” Segar says. “So if we come to those frequent points with all-or-nothing thinking, there is only one option: Do nothing.”
Doing nothing makes us feel like failures, plus inaction means we’re not making any sort of progress. “After a couple 'nothing' responses, many just give up — until the next time they start this vicious cycle,” Segar says. “That's why we need a more adaptive approach, one that can survive the frequent turbulence our eating or exercise plans encounter.”
Being adaptive is surprisingly accessible, part of who we are.
“It's important to consider that our brain's executive functioning evolved for us to be flexible and pivot when we need to,” Segar says. “Something unexpected at home, at work, with our kid's schooling requires that we operate with flexible thinking. Yet, when it comes to our eating and exercise projects we bring rigid, high-stakes thinking that doesn't just stress us out, it too often guides us to do nothing.”
What's more, Segar notes, research on eating and exercise suggests that applying flexible thinking to challenges and special occasions is associated with better behavioral outcomes, including weight-loss maintenance.
Ladybug Potions Potion No. 2 - I Love Myself Liposomal Glutathione + Description
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Liposomal Glutathione + Sulforaphane | Milk Thistle | Ashwagandha
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Healthy Cellular Structure and Function
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Provide Ongoing Immune Support
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Support the Optimal Absorption of Glutathione
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Support Healthy Liver Function
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Provide Mood Support
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Maintain Balanced Energy Levels
Potion No. 2 is a proprietary blend created with immune function in mind.
We are constantly facing pollutants and toxins from our environment and food supply. Glutathione, the body's master antioxidant, helps to naturally strengthen the body's detox pathways. Potion No. 2 features liposomal Setria glutathione, a clinically tested ingredient proven to aid the body in the detox process and strengthen cellular function. Potion No. 2 also contains milk thistle extract to aid liver function, sulforaphane to enhance the body's natural glutathione production, and ashwagandha extract for adaptogenic hormone support.
Potion No. 2 uses organic olive oil in its liposomal formulation and contains no filler, additives, or flow agents.
Experience a new way to detox!
What's inside Potion No. 2?
Liposomal Setria® Glutathione: Supports healthy cellular structure and function & provides ongoing immune support.
Sulforphane from Broccoli Seed and Myrosinase from Radish: Supports the optimal absorption of glutathione.
Organic Milk Thistle: Supports healthy liver function.
Organic Ashwagandha: Ancient Ayurvedic herb used to provide mood support and to maintain balanced energy levels.
Directions
Take one (1) capsule of Potion No. 2 in the morning for best absorption.
Free Of
Gluten and GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 1 Capsule
Servings per Container: 30
| Amount Per Serving | % Daily Value | |
| Proprietary Blend | 302 mg | |
| Broccoli Seed Extract (Std. to 10% Sulforaphane) | * | |
| Organic Milk Thistle Herb Powder | * | |
| Organic Ashwagandha Root Extract | * | |
| Myrosinase (from Radish) | * | |
| Setria® L-Glutathione | 250 mg | * |
*Daily value not established.
Other Ingredients: Methylcellulose capsule, organic olive oil, sunflower lecithin.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
