Lotus Foods Organic Brown Rice Heat & Eat Pouch Description
Exceptional organic rice with no added sodium or oil – in a convenient, BPA-free, heat & eat pouch! Pre-cooked and ready in just 90 seconds, it’s easy to enjoy these rice varieties any time simply steamed or with your favorite proteins or vegetables. Perfect in any rice dish, like pilafs, curries, soups and stir-fries.
Grown on family farms, this aromatic Brown Jasmine Rice is so soft, rich and buttery, you won’t even realize you’re eating a whole grain.
Directions
Microwave
1. Squeeze unopened pouch to separate grains.
2. Tear top corner of pouch 2 inches for venting.
3. Heat on high for 90 seconds, leave in microwave for 1 minute to continue steaming.
4. Microwave cook times may vary depending on oven wattage.
Stove top
1. Squeeze unopened pouch to separate grains.
2. Tear top corner of pouch 2 inches for venting.
3. Add 1-2 tsps of water and stir until heated thoroughly.
Free Of
Additives, oil, emulsifiers, gluten, organic, GMOs, animal products.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Package (227 g)
Servings per Container: 1
| Amount Per Serving | % Daily Value |
|
Calories | 420 | |
|
Total Fat | 3.5 g | 4% |
|
Saturated Fat | 0.5 g | 3% |
|
Trans Fat | 0 g | |
|
Cholesterol | 0 mg | 0% |
|
Sodium | 10 mg | 0% |
|
Total Carbohydrate | 86 g | 31% |
|
Dietary Fiber | 4 g | 14% |
|
Total Sugars | 1 g | |
|
Includes Added Sugars | 0 g | 0% |
|
Protein | 9 g | |
|
Vitamin D | 0 mcg | 0% |
|
Calcium | 10 mg | 0% |
|
Iron | 1.5 mg | 8% |
|
Potassium | 280 g | 6% |
|
Other Ingredients: Water, organic brown jasmine brown rice.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Tofu Curry
[vc_row][vc_column][vc_column_text]Craving a curry night that's totally tofu-tastic? This recipe is your golden ticket to flavor town. Get ready for flash-fried crispy tofu along with carrots and plentiful spinach covered in a creamy coconut curry sauce. It's like a hug in a bowl – trust us, your taste buds will thank you.
Tofu Curry
- 2 cups brown rice
- 4 Tbsp. avocado oil (divided)
- 14 oz. organic tofu
- 3/4 tsp. garlic salt (divided)
- 2 carrots (chopped into 1-inch pieces)
- 1 small yellow onion (diced)
- 2 tsp. crushed garlic
- 2 cups spinach
- 2 Tbsp. yellow curry paste
- 1 can (13.5 oz.) coconut milk ( )
- 1-1/2 Tbsp. SunButter Sunflower Butter
- 1/4 tsp. turmeric
- 1-2 Tbsp. coconut sugar (optional)
- Cook rice per package instructions.
- Place tofu on paper towel; press and dab to remove excess moisture. Slice into bite-sized cubes.
- In saucepan over high heat, heat 1-2 tablespoons avocado oil. Add tofu and ½ teaspoon garlic salt and flash fry 3-4 minutes on each side, until golden brown. Set aside.
- In saucepan over medium heat, heat 1-2 tablespoons oil. Add carrots, onion, garlic and ¼ teaspoon garlic salt and stir fry 4 minutes until carrots start to become tender.
- To saucepan with vegetables, add curry paste and stir fry 2 minutes. Add coconut milk, SunButter, turmeric and coconut sugar. Bring to boil; reduce heat to simmer, add spinach and cook until wilted.
- Add rice to serving bowls. Pour curry sauce mixture into each bowl and top with tofu.
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