Mamma Chia Organic Chia Seed Description
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Seed Your Soul
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Organic Black Chia
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Non-GMO Verified
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Protein
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Omega-3s
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Fiber
We LOVE Chia! That's why we use only the highest quality, USDA Certified Organic, Non-GMO Verified Chia Seeds in all of our Mamma chia offerings. We are delighted to share these magical seeds so you can create delicious chia dishes in your own kitchen.
Chia seeds are rich in Omega-3s, antioxidants, protein and fiber making them a wonderful and nutrient dense addition to salads, smoothies, baked goods and so man more tasty dishes! Our Organic Seeds will naturally provide the vitality you need to power your soul's purpose.
With joy and gratitude,
Janie Hoffman, Founder & CEO
And the Mamma Chia Family
Free Of
Gluten, BPA packaging, GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Tablespoon (12 g)
Servings per Container: About 28
| Amount Per Serving | % Daily Value |
|
| Calories | 60 | |
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| Fat Calories | 30 | |
|
| Total Fat | 4 g | 6% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 4 g | 1% |
|
| Dietary Fiber | 4 g | 16% |
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| Sugars | 0 g | |
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| Protein | 3 g | |
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| Vitamin A | | 0% |
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| Calcium | | 6% |
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| Iron | | 4% |
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| Magnesium | | 10% |
|
| Additional Facts | | |
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| Omega-3 | 2430 mg | |
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| Omega-6 | 680 mg | |
|
| Omega-9 | 280 mg | |
|
Other Ingredients: Organic chia seeds.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Sweet Spinach & Banana Muffins
Spinach is an OG superfood. Its praises have been extolled since ancient Peruvians first cultivated it 2,000 years ago. In the United States in the 1930s, pop icon Popeye sang of its virtues as it gave him super-strength. Equally delightful raw in a
smoothie or baked in a
quiche, spinach can also be incorporated into sweet fare. In this recipe, bananas and spinach combine with gluten-free flour and a pinch of sugar, chia seeds and vanilla for a nutritious (and naturally green!) sweet treat. Enjoy it as part of a powerhouse breakfast or as a nutrient-dense super-snack.
Sweet Spinach & Banana Muffins
- 1 cup gluten free all-purpose flour
- 1 tsp. baking powder
- ¼ tsp. Himalayan pink salt
- 1-½ cups spinach (fresh)
- 2 bananas
- 3 Tbsp. coconut oil
- ½ cup sugar
- 1 Tbsp. chia seeds
- 1 tsp. vanilla
- Preheat oven to 350 degrees F. Line muffin tin with paper liners.
- Use food processor to puree all ingredients for 2 minutes until combined.
- Scoop 3 tablespoons batter into each muffin liner.
- Bake for 18 minutes.
- Cool before serving.
Get the ingredients you need to get baking!
