Manitoba Harvest Non-GMO Hemp Hearts Shelled Hemp Seeds Description
- Non-GMO Project Verified
- Try on Yogurt, Smoothies, & Salad!
- 10g Protein | 12g Omegas 3 & 6
- Delicious Nutty Flavor
- Paleo Friendly
- Gluten Free
With a rich, nutty taste and amazing versatility, these amazing little seeds can be an important part of any meal! Each serving of Hemp Hearts offers 10g of plant protein, 12g of Omegas 3 & 6, all 9 essential amino acids. Manitoba Harvest takes only the freshest, highest quality hemp seeds from field to table.
Shelling the hemp seed reveals the most nutritious and tender part of the seed: the heart. Ready to eat right out of the bag, Manitoba Harvest hemp hearts offer nutrition seekers a simple and delicious ingredient that adds plant protein and nutrients to any recipe or meal.
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10g Protein
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12g Omegas 3 & 6
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9 Essential Amino Acids
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Contains vital nutrients like magnesium, fiber, zinc, and iron
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Vegan, Paleo, Keto, and Gluten-Free
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Non-GMO Project Verified
Manitoba Harvest’s mission is to transform consumer health starts simply and sustainably: with hemp. Since 1998, we’ve grown our portfolio of hemp products with a dedication to quality, sustainability, and consumer wellness that has positioned the company as the global leader in hemp foods.
Directions
Easy to use - Simply sprinkle Hemp Hearts on salad, cereal & yogurt, add to smoothies and recipes or eat them straight from the package! Refrigerate after opening.
Free Of
GMOs, gluten.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrient Facts
Serving Size: 3 Tbsp. (30 g)
Servings per Container: About 8
| Amount Per Serving | % Daily Value |
|
| Calories | 180 | |
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| Total Fat | 15 g | 19% |
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| Saturated Fat | 1.5 mg | 8% |
|
| Trans Fat | 0 g | |
|
| Polyunsaturated Fat | 10 g | |
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| Monounsaturated Fat | 2 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 1 g | 0% |
|
| Dietary Fiber | 1 g | 4% |
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| Total Sugars | 1 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 10 g | |
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| Vitamin D | 0 mcg | 0% |
|
| Calcium | 19 mg | 2% |
|
| Iron | 4 mg | 20% |
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| Potassium | 333 mg | 8% |
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| Thiamin | 0.3 mg | 25% |
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| Riboflavin | 0.1 mg | 8% |
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| Vitamin B6 | 0.2 mg | 10% |
|
| Folate | 45 mcg DFE | 10% |
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| Phosphorus | 459 mg | 35% |
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| Magnesium | 197 mg | 45% |
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| Manganese | 2.3 mg | 100% |
|
Other Ingredients: Shelled hemp seeds.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Superfood Pesto Gnocchi
[vc_row][vc_column][vc_column_text]Making a good pesto can bring so much joy, with the aromas of fresh greens, herbs, nuts and seeds blooming in the kitchen. This recipe amps up the nutrients with the incorporation of superfood ingredients such as moringa, hemp seeds and pumpkin seeds. The Moringa oleifera tree is known in much of the world as the “tree of life” or "nature's miracle tree,” with every part of the tree offering nutrition and health benefits to humans and animals. The leaves bring a slightly nutty and earthy flavor to the magical mix in this elevated pesto. Pull out your food processor or blender to quickly spin up this bright, fresh, life-giving green sauce bursting with extra-good goodness. Mixed with pillowy gnocchi, it makes for an effortlessly satisfying meal.
Superfood Pesto Gnocchi
Pesto
- 1 cup baby spinach
- 1 cup basil
- 1 Tbsp. organic moringa leaf powder (or 1/3 cup fresh moringa)
- 3-4 cloves garlic
- 1/2 cup organic olive oil
- 1/3 cup walnuts (and/or pistachios)
- 1 tsp. pumpkin seeds
- 2 tsp. hemp seeds
- 1/4 tsp. sea salt (or more to taste)
- 1/8 tsp. ground black pepper
- 1/2 cup freshly grated Parmesan or Romano cheese (for vegan pesto, use vegan Parmesan or nutritional yeast)
Pasta
- 1 pkg. gnocchi (or homemade gnocchi)
- In food processor, combine all ingredients. Process 1-2 minutes until desired consistency. Taste and adjust for salt.
- In pot, cook gnocchi according to package instructions. Drain and add back to pot. Add pesto sauce and stir until thoroughly coated. Serve with extra parmesan cheese, if desired.
Note: Keep sauce up to 1 week stored in glass container in refrigerator.
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