Mantova Ghee Oil Butter Spray Description
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Natural Spray- Perfect for High-Heat Cooking
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Ghee Butter, Olive Oil, and Avocado Oil
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You Can Use Ghee Anywhere You Would Use Cooking Oil or Butter
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High in Naturally Balanced Omega Fatty Acids
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No Propellants, Aerosols, or Additives
Through the generations, the Mantova family has become recognized as premier testers and tasters, curating only the finest oils to bear the family name. Mantova proudly offers a pure, healthy blend of ghee butter, olive oil, and avocado oil in a convenient spray bottle.
Our 100% natural ghee oil has a rich, buttery flavor with a high smoke point and lots of health benefits. It’s perfect for worry-free, everyday use in the kitchen, whether cooking, grilling, frying, sautéing, or baking. Our ghee oil preserves its full flavor because of the spray bottle, specifically designed to preserve taste, aroma, and healthy attributes of the oil. Our “bag in bottle” system protects the natural oil, so you can spray lightly and evenly, without propellants, aerosol, or additives. The bag also protects the oil from exposure to air and light, keeping it fresher longer.
Mantova Avocado Oil Spray is non-GMO, gluten free, cholesterol free, and rich with natural healthy fats, Omega-3, Vitamin E, oleic acid, and antioxidants; perfect for adding to every meal. No need to feel timid about spraying onto finished foods for a beautiful appearance as well as great taste. Mantova spray bottles bring all of the healthy benefits of avocados to your dishes — in just the right amounts for the recipes you love.
Directions
The spray can should be held 6"-10" above your dish. Adjust pressure to change the action on the nozzle. Best if used at room temperature.
Free Of
CFC's, preservatives, additives, silicon and aerosol.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Spray (1 mL)
Servings per Container: 147
| Amount Per Serving | % Daily Value |
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| Calories | 10 | |
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| Total Fat | 1 g | 1% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 0 g | |
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| Monounsaturated Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 0 g | 0% |
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| Dietary Fiber | 0 g | 0% |
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| Total Sugars | 0 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 1 g | |
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Other Ingredients: Ghee butter, olive oil, avocado oil.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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25 Better-for-You Side Dishes for Holiday Gatherings
Planning a dinner party or
holiday gathering? Complement the main entrée with a spread of healthy side dishes. Here are 25
side dish recipes for potato lovers, casserole fans, salad enthusiasts and more.
Potatoes
Most holiday menus include some form of potatoes. Spruce up your spread with one (or more!) of the following sides.
[caption id="attachment_134311" align="alignnone" width="800"]
Scalloped Sweet Potatoes with Rosemary[/caption]
1.
Buttery Lemon-Dill Potatoes (Vegan)
2.
Spinach Mashed Potatoes
3.
Scalloped Sweet Potatoes with Rosemary
4.
One-Pan Candied Yams
5.
Baked Lemon-Thyme Potato Wedges
6.
Pumpkin Mashed Potatoes
Stuffings & casseroles
One-pan sides, such as stuffings and casseroles, mean easy prep and easy cleanup. Here are a few recipes that require minimal effort and maximum flavor.
[caption id="attachment_148609" align="alignnone" width="800"]
Ginger-Herb Stuffing[/caption]
7.
Ginger-Herb Stuffing
8.
Green Bean Casserole with Caramelized Onion & Walnuts
9.
Cornbread-Cranberry Stuffing
10.
“Cheesy” Cauliflower & Hazelnut Casserole
11.
Apple-Mesquite Stuffing
Fruits & veggies
Opt for
in-season produce, such as cranberries, squash and carrots, when creating your side dish menu. These colorful sides will certainly pair well with any main course.
[caption id="attachment_148927" align="alignnone" width="800"]
Cinnamon Roasted Butternut Squash[/caption]
12.
Superfood Cranberry Sauce
13.
Cinnamon Roasted Butternut Squash
14.
Roasted Brussels Sprouts & Pomegranate Salad
15.
Easy Roasted Caramelized Carrots
16.
Stuffed Artichokes
17.
Roasted Broccoli & Almonds with Balsamic Reduction
Rice
Most of us can agree that rice is nice and grains are great. This season, give wild rice,
chickpea “rice" and rice-stuffed mushrooms a try!
[caption id="attachment_59426" align="alignnone" width="800"]
Wild Rice-Stuffed Mushrooms with Fresh Rosemary[/caption]
18.
Cranberry, Orange & Pecan Wild Rice
19.
Wild Rice-Stuffed Mushrooms with Fresh Rosemary
20.
Mushroom & Turmeric Chickpea “Rice”
Salad
Freshen up your menu with a nutritious fusion of greens, lightly cooked vegetables and healthy homemade dressings.
[caption id="attachment_113594" align="alignnone" width="801"]
Autumn Salad with Caramelized Squash & Maple Vinaigrette[/caption]
21.
Autumn Salad with Caramelized Squash & Maple Vinaigrette
22.
Acorn Squash Quinoa Salad with Zesty Balsamic Glaze
23.
Fall Pasta Salad with Butternut Squash and Creamy Lemon Dressing
24.
Thanksgiving Centerpiece Salad
25.
Warm Barley, Kale & Apple Salad
