Mary's Gone Crackers Organic Seed Crackers Black Pepper Description
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Non GMO Project Verified
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Gluten Free
- Vegan
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Kosher
Eating whole, real food is joyful, generous and true. It awakens your connection to your body and to the earth. It makes you feel good. It feeds your life while respecting every living thing. And it's why people get passionate about Mary's Gone Crackers®.
I choose to use ingredients that are certified organic and ethically produced. It's how we do things, because it's the right choice for us, our growers, our customers and for the planet we share.
Caring comes in many forms: crackers, pretzels, cookies and more on the way! Every baked good we offer is as authentic as the first cracker from my kitchen over, make with love to nourish your truest, most vital self. Every bite of our food is an invitation to be healthy, happy and whole again. If truth has a taste, it's abundant, pure and delicious. See if you agree!
Free Of
Gluten, GMOs, dairy
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 13 Crackers (30 g)
Servings per Container: About 6
| Amount Per Serving | % Daily Value |
|
| Calories | 140 | * |
|
| Calories from Fat | 45 | * |
|
| Total Fat | 5 g | 8% |
|
| Saturated Fat | 0.5 g | 3% |
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| Polyunsaturated Fat | 2.5 g | * |
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| Monounsaturated Fat | 1.5 g | * |
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| Trans Fat | 0 g | * |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 180 mg | 8% |
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| Potassium | 160 mg | 5% |
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| Total Carbohydrate | 21 g | 7% |
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| Dietary Fiber | 3 g | 12% |
|
| Sugars | 0 g | * |
|
| Protein | 3 g | * |
|
| Vitamin A | | 0% |
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| Vitamin C | | 0% |
|
| Calcium | | 4% |
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| Iron | | 6% |
|
Other Ingredients: Whole grain brown rice*, whole grain quinoa*, brown flax seeds*, brown sesame seeds*, filtered water, sea salt, black pepper*, wheat free tamari* (water, whole organic soybeans*, salt, vinegar*).
Contains Soy.
Manufactured in our own dedicated gluten free, dairy free and nut free (except coconuts) facility. Saturated fat crackers occurs naturally from whole sesame seeds, flax seeds and quinoa.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Festive Vegan Cheeze Ball
Serve family and friends a dreamy and delicious dairy-free appetizer this holiday season. Surprise and delight them with a creamy cashew-based “cheeze” ball garnished with almonds for a fun and festive presentation. Serve it with your favorite seeded crackers and an assortment of cut veggies for an ideal party bite.
Festive Vegan Cheeze Ball
- 2 cups unsalted raw cashews
- ¼ cup lemon juice
- 1 tsp. onion powder
- 1 tsp. kosher salt
- 1/2 tsp. dried basil
- 1/2 tsp. dried thyme
- 1/2 cup vegan plain cream cheese
- ½ cup almonds (or pistachios, walnuts or pecans, whole or crushed)
- Crackers (for serving)
- Cut vegetables (for serving)
- In bowl, combine cashews and room temperature water, covering cashews by two inches. Let sit at least 4 hours and up to overnight. Drain and rinse cashews well.
- In food processor, combine cashews, lemon juice, onion powder, salt, basil and thyme. Blend until cashews are well broken down, about 1 minute, scraping down sides of bowl as necessary.
- Add cream cheese and blend until very smooth and creamy.
- Transfer mixture to cheesecloth or clean, lint-free dish towel. Wrap cloth around cheeze and shape into ball. Twist top to close. Place in bowl and refrigerate at least 4 hours and up to overnight.
- Unwrap cheeze ball and garnish with almonds or nuts of choice. Serve with crackers and cut veggies.
Get these ingredients and more at Vitacost.com.
