Mary's Gone Crackers Original Crackers Description
The Original, the cracker that launched a million crunches remains the choice of Mary’s loyalists everywhere. Why? Because it was a resounding “Yes!” to the question “Can a gluten-free cracker taste great?” Mary’s Gone Crackers® Original Seed Crackers combine organic, gluten free, whole grain brown rice, quinoa, flax seeds and sesame seeds to create a cracker with a rich, earthy flavor and a satisfying crunch.
Free Of
Gluten, wheat, dairy, GMOs, hydrogenated oils.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: About 13 Crackers (30 g)
Servings per Container: About 6
| Amount Per Serving | % Daily Value |
|
| Calories | 140 | |
|
| Fat Calories | 45 | |
|
| Total Fat | 5 g | 8% |
|
| Saturated Fat | 0.5 g | 3% |
|
| Polyunsaturated Fat | 2.5 g | |
|
| Monounsaturated Fat | 1.5 g | |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 230 mg | 8% |
|
| Potassium | 160 mg | 5% |
|
| Total Carbohydrate | 21 g | 7% |
|
| Dietary Fiber | 3 g | 12% |
|
| Sugars | 0 g | |
|
| Protein | 3 g | |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 0% |
|
| Calcium | | 4% |
|
| Iron | | 6% |
|
Other Ingredients: Organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic wheat free tamari (water, whole organic soybeans, salt, organic alcohol or organic vinegar).
Contains Soy.
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Festive Vegan Cheeze Ball
Serve family and friends a dreamy and delicious dairy-free appetizer this holiday season. Surprise and delight them with a creamy cashew-based “cheeze” ball garnished with almonds for a fun and festive presentation. Serve it with your favorite seeded crackers and an assortment of cut veggies for an ideal party bite.
Festive Vegan Cheeze Ball
- 2 cups unsalted raw cashews
- ¼ cup lemon juice
- 1 tsp. onion powder
- 1 tsp. kosher salt
- 1/2 tsp. dried basil
- 1/2 tsp. dried thyme
- 1/2 cup vegan plain cream cheese
- ½ cup almonds (or pistachios, walnuts or pecans, whole or crushed)
- Crackers (for serving)
- Cut vegetables (for serving)
- In bowl, combine cashews and room temperature water, covering cashews by two inches. Let sit at least 4 hours and up to overnight. Drain and rinse cashews well.
- In food processor, combine cashews, lemon juice, onion powder, salt, basil and thyme. Blend until cashews are well broken down, about 1 minute, scraping down sides of bowl as necessary.
- Add cream cheese and blend until very smooth and creamy.
- Transfer mixture to cheesecloth or clean, lint-free dish towel. Wrap cloth around cheeze and shape into ball. Twist top to close. Place in bowl and refrigerate at least 4 hours and up to overnight.
- Unwrap cheeze ball and garnish with almonds or nuts of choice. Serve with crackers and cut veggies.
Get these ingredients and more at Vitacost.com.
