Master Supplements BioActive TruFiber® -- 6.2 oz

Master Supplements BioActive TruFiber® Description

Uniquely Formulated to Stimulate Probiotics
With Four Fiber Digesting Enzymes
Dissolves Clear
No Grit • No Taste
Soluble Fiber

TruFiber power's probiotics to be more effective: Two sources of prebiotic fiber combine with four bifidogenic enzymes to provide stimulating nutrition for Lactobacillus and Bifidobacterium probiotics (Patent Pending). Dissolves clear and flavor-free without thickening. Each serving provides 14% of the Daily Value for fiber.

TruFiber features SunFiber, Inulin and Fiberase.

SunFiber and Inulin are clinically proven to improve regularity while enhancing the growth of probiotics. Fiberase enzymes enhance the prebiotic activity of dietary fiber to further stimulate probiotics.

Directions

Suggested Use: Mix one scoop into 8-12 ounces of a non-carbonated beverage. Additional mixing maty be needed depending on beverage type and temperature.

Free Of

Wheat, gluten, GMOs, soy, corn, rye, milk, casein, nuts, eggs, yeast or animal products.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Serving Size: 3.6 g (Approximately 1 Level Scoop)

Servings per Container: 50

	Amount Per Serving	% Daily Value

Calories	7

Total Carbohydrate	3.5 g	1.0%

Soluble Fiber (as SunFiber® or Partially Hydrolyzed Guar Gum)	3.546 g	13%

Soluble Fiber (as Inulin)	0.18 g	0.5%

Sugars	0 g

Fiberase® Bifidogenic Enzymes	55 mg

Cellulase (2,000 CU - FCC Method)	2500 CU

Hemicellulase ((4,700 HCU)	5500 HCU

Pectinase (5,800 AJDU)	22 Endo-PGU

Xylanase (1,100 XU)

Other Ingredients: Maltodextrin from waxy maize.

Warnings

May cause choking if taken with insufficient water or beverage. If you have are pregnant, nursing, or have a medical condition check with your physician before using.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.

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The Best Foods to Eat to Lower Cholesterol (and What to Avoid)

Diet can play an important role in lowering your cholesterol -- specifically, low-density lipoprotein (LDL) cholesterol, which is also known as “bad cholesterol.” In contrast to what many believe, the biggest influence on blood cholesterol levels is the mix of fats and carbohydrates in your diet—not the amount of cholesterol you eat from food. Here is what to focus on when working to lower LDL cholesterol through diet.

Foods to avoid to lower cholesterol

Saturated fat is found in fatty meats, poultry skin, bacon, sausage, whole milk, cream, butter and other animal products. Aim to eat 7% or less of the day’s total calories from saturated fat. That means 14 grams or less per day if you consume 2,000 calories per day. Trans fats are found in processed foods such as cookies, chips, cakes and fried foods. If you notice that a product has “partially hydrogenated oils” in the ingredients list, it likely has trans fat, even if it states 0 grams trans fat on the nutrition facts panel. A manufacturer can claim 0 grams trans fat if the product has less than or equal to 0.5 grams of trans fat per serving.

Foods to eat to lower cholesterol

Eat more omega-3 fats (a type of heart-healthy polyunsaturated fat) Alpha Linolenic Acid (ALA) is found in canola and soybean oil, walnuts and flaxseed. The flaxseed must be ground or cracked for ALA to be absorbed. EPA and DHA are found in fatty fish, such as salmon, mackerel, tuna, and sardines. These omega-3 fats are the most heart healthy. Aim for two 4-ounce servings of fatty fish per week. Fish oil supplements: if you do not eat fish, it is recommended that you get 1 gram of EPA and DHA combined per day from fish oil supplements. The following chart explains the different types of fat and their effect on cholesterol levels. You can use this as a cheat sheet when selecting which types of fat to include in your diet.

The Impacts of Different Types of Fats on Cholesterol

Eat more fiber

There are two types of fiber: soluble and insoluble. Soluble fiber is responsible for the cholesterol-lowering effects of fiber. Aim to eat 25 to 30 grams of fiber each day. Be sure to increase your fiber intake slowly and to drink plenty of fluids in order to avoid gas and bloating. Fruits, vegetables, whole grains and dried beans are great sources of fiber. Vegetables with lots of soluble fiber include broccoli, Brussels sprouts, acorn squash, lima beans, okra and eggplant. Increase fiber intake by mixing ground flaxseed, oat bran or rice bran into cereal and muffins. When eating to lower your cholesterol, it is often helpful to think about what to add to your diet rather on what to remove. Focus on adding in plenty of healthy fats, fruits, vegetables, whole grains and lean proteins and be prepared to see an improvement over time!

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