Mina Non-GMO Soup Harira Moroccan Chickpea & Lentil Description
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Harira Moroccan Chickpea & Lentil Soup
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A Robust Blend of Chickpeas, Lentils, Tomato, Herbs & Spices
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9 g Plant Protein
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Ready in Minutes
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Non GMO Project Verified
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Kosher
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Gluten Free
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BPA Free
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Vegan
Warm Up To Mina
Tradition runs deep in our family kitchen, and our mother Mina's recipes are at the heart of it all. Warm, inviting aromas would fill the air as her pot simmered with rich blends of fresh ingredients, herbs and spices. Now, we transported this flavorful legacy from Mina's stove in Morocco to your modern table with hearty, satisfying recipes that are hot and ready in minutes.
Heat & Eat
Stovetop
Empty pouch contents into saucepan. Stir over medium heat until warm.
Boil In Bag
Place pouch in saucepan of boiling water. Heat for 3 minutes.
Microwave
Tear pouch open 2 inches at top to vent. Heat on high for 1 minute.
Contents will be Hot, so handle with care,
Heating times may vary. Refrigerate unused portion.
Do not consume if pouch is leaking or swollen.
Delicious Inspiration
Enjoy with a piece of crusty bread or serve with rice or grains.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 80 | |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 520 mg | 20% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 4 g | |
| Calcium | 28 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 232 mg | 4% |
