Miss Jones Not Cornbread Bread & Muffin Mix Description
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Bread & Muffin Mix
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0g Added Sugar
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6g Protein Per Serving
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Made with Almond Flour
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Keto & Paleo Friendly
- Gluten Free & Grain Free
Love cornbread but looking to cut down on gluten, carbs and sugar? Try our deliciously moist Keto and Paleo Not Cornbread Muffin and Bread Mix. Tastes like your favorite cornbread but without any gluten or added sugars. Top with butter or mix in cheddar cheese for a decadent treat
Directions
Heat oven to 325F. Grease or spray an 8x8" or 9x9" pan with oil or butter.
Whisk together eggs, milk/water, oil/butter/ghee, and mix in a large bowl until just combined, scraping sides of bowl as needed. Spread evenly into prepared pan.
Bake for 20 to 25 minutes or until top springs back when touched.
Free Of
Grain, gluten, soy, dairy, sugar, artificial flavors.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Piece (58 g)
Servings per Container: 10
| Amount Per Serving | % Daily Value |
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| Calories | 240 | |
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| Total Fat | 21 g | 32% |
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| Saturated Fat | 7 g | 35% |
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| Trans Fat | 0 g | |
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| Cholesterol | 80 mg | 27% |
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| Sodium | 220 mg | 9% |
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| Total Carbohydrate | 5 g | 2% |
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| Dietary Fiber | 2 g | 8% |
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| Total Sugars | 2 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 6 g | |
|
Other Ingredients: Blanched almond flour, coconut flour, baking flour (corn-free), (organic potato starch, cream of tarter, baking soda) sea salt Contains: tree nuts
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Skillet Tamale Pie with Cornbread Topping
Instead of Taco Tuesday, why not enjoy
Tamale Tuesday this week? This creative skillet casserole features a hearty Tex-Mex filling (with meat, beans, tomato and corn!) and a soft cornbread topping that melts in your mouth. Need a veg version? Simply sub in plant-based crumbles for the ground beef. Delight your fam with something different for dinner! Or, whip up this dish and divvy it into containers for meal prep made easy.
Skillet Tamale Pie with Cornbread Topping
Tamale Pie
- 1 lb. ground beef
- 1 tsp. salt
- ¼ tsp. black pepper
- 1 tsp. cumin
- 1 tsp. chili powder
- 1 cup corn kernels
- 1 cup black beans
- 1 cup diced tomatoes (canned or fresh)
Topping:
- 2 cups masa harina
- ½ tsp. salt
- 1 cup oat milk
- 1 cup water
- 1 Tbsp. egg replacer + 2 Tbsp. water
- Preheat oven to 400 degrees F
- In a medium pot, cook ground beef on medium-high heat until cooked through.
- Drain any excess fat by pushing meat to one side of pot, absorbing oil with paper towels. (Note: Take caution working with hot oil.)
- Stir in spices, corn, beans and tomatoes.
- Pour meat and veggies into a cast iron skillet or 9-inch baking pan.
- In medium mixing bowl, stir together masa, salt, water, milk and egg.
- Evenly spread masa over meat and veggie mixture.
- Bake 20-25 minutes until brown on top.
Grab these ingredients and more at Vitacost.com.
