Native Forest Quartered Artichoke Hearts Description
The perfect addition to salad and antipasto.
Native Forest Quartered Artichoke Hearts are grown with sustainable practices that replenish soil nutrients and promote biodiversity. Tender and delicious, our Quartered Artichoke Hearts are superb in salads and side dishes. In a hurry? Treat yourself to a light and wholesome artichoke snack straight from the can. You and your family are sure to enjoy Native Forest Quartered Artichoke Hearts! The quality you see and taste is only a hint of the care that goes into every Native Forest Product.
Directions
Drain, rinse and serve.
Refrigerate unused portion in glass or plastic container and enjoy within 4 days.
Free Of
Gluten, GMO.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Can (240 g)
Servings per Container: 1
| Amount Per Serving | % Daily Value |
|
| Calories | 70 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 770 mg | 33% |
|
| Total Carbohydrate | 15 g | 5% |
|
| Dietary Fiber | 5 g | 18% |
|
| Total Sugars | 3 g | |
|
| Includes Added Sugars | 0 g | 0% |
|
| Protein | 3 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 80 mg | 6% |
|
| Iron | 0.7 mg | 4% |
|
| Potassium | 380 mg | 8% |
|
Other Ingredients: Artichoke hearts, water, sea salt, and citric acid.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Mediterranean Chickpea Salad with Roasted Sweet Pepper Dressing
[vc_row][vc_column][vc_column_text]Craving a taste of summer? Dive into this vibrant Mediterranean chickpea salad! Perfect for warm weather, this one-dish wonder is as easy to make as it is delicious. Packed with seasonal produce, pantry staples like chickpeas and artichoke hearts, and bursting with flavor from a light and herbaceous dressing, this salad is a revelation. Bonus: it's vegan, no-cook, and ideal for picnics, quick meals or casual entertaining!
Mediterranean Chickpea Salad with Roasted Sweet Pepper Dressing
Salad
- 2 cans (30 oz.) chickpeas (drained, rinsed)
- 1 can (14 oz.) artichoke hearts (drained, chopped)
- 1 small sweet red pepper (medium dice)
- 2 cups mini cucumber (peeled, small dice)
- 1 cup grape tomato (cut in 1/2)
- 1/3 cup Kalamata olives (pitted, coarsely chopped)
Roasted sweet pepper dressing
- 2 roasted sweet red peppers (drained)
- 3 Tbsp. red wine vinegar
- 5 Tbsp. olive oil
- 1/2 tsp. garlic powder
- 1/2 tsp. sea salt
- Fresh ground pepper (to taste)
- Handful fresh parsley (basil and oregano leaves, or herbs of choice)
- Combine chickpeas, artichoke hearts, sweet pepper, cucumbers, grape tomatoes and kalamata olives in mixing bowl.
- In blender or blender jar, blend together roasted sweet peppers, red wine vinegar, olive oil, garlic powder, salt, pepper and fresh herbs until thoroughly combined and smooth.
- Pour dressing over chickpea mixture and toss to combine.
- Serve as is or on top of mixed salad greens.
Mix up this vibrant summer salad with ingredients from Vitacost!
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