Nature's Formulary Guggul Description
Use Guggul as part of a program to support healthy Cholesterol levels. Guggul is also helpful in joint stiffness. Guggul has been used safely in India for several centuries.
Guggul is used to support healthy cholesterols levels*. By balancing aggravated Vata and Kapha doshas, Guggul supports better fat metabolism.
For many centuries, Ayurvedic therapy has helped millions achieve good health by balancing (or correcting imbalances) the doshas present within us; Vata (air), Pitta (fire), Kapha (water). Our dietary supplemtnet plays an important role in balancing the doshas, when used as part of a holistic Ayurvedic regimen including diet, exercise, massage, meditation, and life-style changes.
Support For: Vata Kapha
Lifestyle suggestions:
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Individuals of dominant Kapha Doshas are susceptible to imblanaces of their cholesterol levels. This is partially due to their slower metabolism.
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Kaphas should start a regimented exercise program and minimize oily, heavy foods.
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Joint conditions are an expected imbalance due to Vata dominant person being more mobile and active than other Dosha types. Vata dominant individuals should seek less joint stressing activities. Swimming may be an alternative to running. Walking may be preferred over high impact aerobics. Adding regular body massage would be very helpful to Vata types.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Guggul (Commiphora mukul) (Gum resin extract, standardized for 25 mg Guggulsterols incl. Type E & Z) | 500 mg | * |
This product should not be used if you are pregnant or nursing. Very few users report mild stomach gas when taken on an empty stomach.