Nature's Path Ketola Crunch Granola Dark Chocolate Chip & Nut Description
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Organic Ketola Crunch Granola
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3g Net Carbs & 15g Total Fat
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Fats Sourced From Coconut Oil, Nuts, and Seeds
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No Added Sugars
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Gluten Free
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Non-GMO Project Verified
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Vegan
Naturally flavored with monk fruit and fair trade dark chocolate, Ketola is our carb-clean take on traditional granola. Nutrient-dense sunflower seeds, pumpkin seeds, and pecans deliver a toothsome crunch along with 5g of protein and 3g of dietary fiber per serving. Made with certified organic whole food ingredients, our indulgently satisfying Ketola powers body and mind, without harming the planet.
Free Of
Gluten, GMOs and added sugars.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/3 cup (30 g)
Servings per Container: About 7
| Amount Per Serving | % Daily Value |
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| Calories | 160 | |
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| Total Fat | 15 g | 19% |
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| Saturated Fat | 5 g | 25% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 85 mg | 4% |
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| Total Carbohydrate | 9 g | 3% |
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| Dietary Fiber | 3 g | 11% |
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| Total Sugars | 1 g | |
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| Includes 0g Added Sugars | | 0% |
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| Sugar Alcohol | 3 g | |
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| Protein | 5 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 30 mg | 2% |
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| Iron | 1.5 mg | 8% |
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| Potassium | 180 mg | 4% |
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Other Ingredients: Pumpkin seeds*, sunflower seeds*, erythritol*, dried coconut*, pecans*, coconut oil*, chia seeds*, Fair Trade dark chocolate chips* (chocolate liquor*, erythritol*, cocoa butter*, stevia*), almond flour*, coconut flour*, Fair Trade cocoa powder*, sea salt, chocolate flavor*, tocopherols (Vitamin E), monk fruit extract*. *Organic.
Contains almonds, pecans and coconut. Produced in a facility that uses milk, other tree nuts, peanuts and soy.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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No-Bake Gingerbread & Chocolate Collagen Bars
Richly spiced gingerbread is a nostalgic seasonal treat with its warming spices and comforting scent. Here, the same deeply satisfying gingerbread magic combines with skin-boosting collagen peptides to make festive and nourishing no-bake bars. They’re easy to make, nutritious and sure to please with flavors of the season.
No-Bake Gingerbread & Chocolate Collagen Bars
- 1-? cups pitted dates
- ¼ cup boiling water
- 2 Tbsp. blackstrap molasses (or fancy molasses)
- ½ cup cashew butter
- 1 tsp. vanilla extract
- ? cup coconut flour (or more if needed)
- 2-4 scoops Codeage Hydrolyzed Multi Collagen Peptides
- 1 tsp. ground ginger
- ½ tsp. cinnamon
- ¼ tsp. sea salt
- ¼ tsp. nutmeg
- ? tsp. ground cloves
- ¼ cup dark chocolate chips
- 1 Tbsp. coconut oil
Optional: maple flakes for topping
- In heat-safe glass dish, combine dates and boiling water. Cover and steam for 5-10 minutes. Alternatively, soak dates overnight.
- Line bread pan or 8x8 baking pan with parchment paper.
- In food processor, blend dates with water, molasses, cashew butter and vanilla until smooth. Scrape down sides if necessary.
- In food processor, pulse coconut flour, collagen powder, salt and spices until blended. (Note: Mixture should be slightly crumbly. Add more coconut flour, if necessary.)
- Press mixture into prepared pan.
- In double boiler or microwave, melt chocolate and coconut oil. (Note: If using microwave, melt in increments of 30-45 seconds until melted.)
- Top gingerbread mixture with chocolate. Refrigerate for 1 hour until set. Cut into 10 bars.
Grab the ingredients you need to make these bars!
