Nature's Path Organic Instant Oats Description
Organic
Organic agriculture is a system of growing food in harmony with Nature, avoiding toxic synthetic chemicals and genetically modified seeds. Nature's Path farmers use their intimate knowledge of the land to build up healthy soil and biodiversity.
Non-GMO
"GMO" stands for "Genetically Modified Organisms". Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that Nature's Path's products are made in a kitchen - not a lab.
"Three things cannot be long hidden: the sun, the moon, and the truth." - BUDDHA
Directions
| SERVINGS: |
1 |
2 |
6 |
| WATER: (cups) |
1 |
1-¾ |
5 |
| OATS: (cups) |
½ |
1 |
3 |
| SALT: (optional) |
dash |
1/8 tsp. |
¼ tsp. |
Make on Stovetop:
-
Bring water and salt to a boil.
-
Stir in oats slowly.
-
Cook 1 minute over medium heat; stir occasionally.
Note: For creamier oatmeal, combine water, salt and oats; bring to a boil; cook as directed.
Make in Microwave: (one serving)
-
Combine water, salt and cereal in a medium sized microwavable bowl.
-
Microwave on HIGH 1½ - 2 minutes; stir before serving.
Caution: Bowl may be hot. Due to differences in microwave ovens, cook times may vary.
Free Of
GMOs, animal products.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup Dry (40 g)
Servings per Container: About 13
| Amount Per Serving | % Daily Value |
|
| Calories | 150 | |
|
| Total Fat | 2.5 g | 3% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrates | 27 g | 10% |
|
| Dietary Fiber | 4 g | 13% |
|
| Total Sugars | 0 g | |
|
| Includes Added Sugars | 0 g | 0% |
|
| Protein | 5 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 0 mg | 0% |
|
| Iron | 1 mg | 8% |
|
| Potassium | 127 mg | 2% |
|
Other Ingredients: Organic whole grain rolled oats.
Produced in a facility that uses wheat.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Minty Moringa Superfood Energy Balls
Dealing with your mint chocolate chip cravings just got easier. These sweet and refreshing energy balls feature your favorite chocolate-mint flavor combo as well as a dose of nutrition. Moringa is a nutrient-dense superfood and the perfect ingredient to infuse these energy bites with a dose of green. Add a touch of peppermint extract for a minty treat that is as good for you as it tastes.
Ingredients
1 T. Moringa powder
1/2 cup quick oats
1/2 cup unsweetened coconut flakes
1/4 cup maple syrup
1 Tbsp. coconut oil
1/2 tsp. peppermint extract
1 Tbsp. water
2 Tbsp. mini chocolate chips
Directions
- In food processor, pulse moringa, oats and coconut flakes.
- Add syrup, oil, peppermint and water and pulse again until sticky batter forms.
- Add mini chocolate chips and pulse until distributed.
- With tablespoon, scoop batter out and roll into balls.
