Nature's Path Organic Old Fashioned Gluten Free Oats Description
A re-sealable canister of gluten free old fashioned rolled oats. Rolled Oats are whole oat groats that have been steamed and rolled to a flat flake. While they can be used for a nice, thick oatmeal, they are more often used in baking.
Directions
Cooking Directions:
| Servings |
1 |
2 |
6 |
| Water |
1 cup |
1¾ cups |
5 cups |
| Oats |
1/2 cup |
1 cup |
3 cups |
| Salt (optional) |
dash |
1/8 tsp |
1/4 tsp |
Make on Stovetop
-
Bring water and salt to a boil.
-
Stir in oats slowly.
-
Simmer 3-5 minutes over medium heat; stir occasionally.
Note: For creamier oatmeal, combine water, salt and oats; bring to a boil; cook as directed
Make in Microwave: (one serving)
-
Combined water, salt and oats in a 1 quart (medium) microwavable bowl.
-
Microwave on HIGH 2-4 minutes; stir before serving.
Caution Bowl may be hot. Due to differences in microwave ovens. Cook times may vary.
Free Of
Gluten and GMO.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup Dry (40 g)
Servings per Container: About 12
| Amount Per Serving | % Daily Value |
|
| Calories | 150 | |
|
| Calories from Fat | 25 | |
|
| Total Fat | 3 g | 5% |
|
| Saturated Fat | 0.5 g | 3% |
|
| Trans Fat | 0 g | |
|
| Polyunsaturated Fat | 1 g | |
|
| Monounsaturated Fat | 1 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 27 g | 9% |
|
| Dietary Fiber | 4 g | 16% |
|
| Sugars | 1 g | |
|
| Protein | 5 g | |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 0% |
|
| Calcium | | 0% |
|
| Iron | | 10% |
|
Other Ingredients: Gluten free whole grain rolled oats*.
*Organic.
Warnings
Caution Bowl may be hot. Due to differences in microwave ovens. Cook times may vary.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Honey Coffee Cake Muffins (Gluten-Free)
Made without gluten, these pecan-studded treats are something everyone can get excited about. Soft, moist cake made sweet with honey and vanilla is topped with a crunchy streusel of oats, nuts and cinnamon. These muffins make an ordinary morning feel exceptional or a mid-afternoon cup of coffee seem like a trip to a favorite café. To further that sweet, coffee shop mood, drizzle them with a coconut-cashew butter glaze!
Honey Coffee Cake Muffins (Gluten-Free)
Muffins
- 2-1/2 cups almond flour
- 1 tsp. baking powder
- 3 eggs
- 1/2 cup honey
- 1 tsp. vanilla
- 2 Tbsp. olive oil
- 2 Tbsp. butter (melted)
- 1-1/2 cups almond milk
Streusel
- 3 Tbsp. butter (melted)
- 1/2 cup old fashioned oats
- 1/4 cup pecans (crushed)
- 1/2 tsp. cinnamon
Glaze
- 1/4 cup coconut butter
- 1/4 cup cashew butter
Optional: Lemon or orange zest
- Preheat oven to 350 degrees F. Place 16 paper muffin cups in muffin pans.
- In large mixing bowl, whisk together all muffin ingredients.
- Fill each muffin cup 3/4 full.
- In bowl, stir together streusel ingredients and portion equally over top of batter.
- Bake 20-23 minutes, until toothpick inserted in center comes out clean.
- In microwave-safe bowl, combine glaze ingredients and microwave on high 15 seconds; stir and drizzle over warm muffins. (Note: Add lemon or orange zest to glaze if citrus flavor is desired.)
Add the ingredients to your cart to make these muffins!
