Nordic Naturals Nordic Flora Digestive Enzymes Description
Wide-spectrum vegetarian formula supports digestive system function. Nordic® Flora Prebiotics is a diverse five-in-one prebiotic blend that provides an excellent source of nutrition for the beneficial bacteria found within the gut. It’s effective on its own and reaches its full supportive potential when paired with probiotics. Supports digestive system function
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Optimizes nutrient availability
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Works across a broad pH range
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Includes papaya enzyme (papain), vegetarian pancreatin analog, and lactase
Nordic Naturals is the #1 selling fish oil brand in the US with over 150 products in a variety of formulas, formats, flavors, and doses to meet everyone's nutritional needs. From ingredient sourcing and product creation, to shipping and customer care, superior quality is how we always deliver the best essential nutrients. Our products are grounded in science, formulated with care, and responsibly sourced for your family’s health and peace of mind.
Key Features
- Digestive Function
- Optimal Nutrient Availability
- Certified Vegetarian
- Non-GMO Tested
- 3rd Party Tested
- Superior Quality
- Made with Integrity
- Product Transparency
Directions
Suggested Use: Take one capsule during each meal (one to three times daily), or as directed by your health care professional or pharmacist.
Free Of
Artificial colors, flavors and GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 1 Capsule
Servings per Container: 45
| Amount Per Serving | % Daily Value |
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| Nordic Enzyme Blend | 300 mg | |
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| Vegetarian Vegetarian Pancreatin Analog | | |
|
| Amylase (Bacillus amyloliquefaciens)...31165 BAU | | |
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| Protease (Bacillus subtilis) | 87750 PC | |
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| Lipase (Candida rugosa) | 7800 FIP | |
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| Papain (Carica papaya fruit) | 100000 PU | |
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| Amylase (Aspergillus oryzae) | 1875 DU | |
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| Glucoamylase (Aspergillus niger) | 10 AGU | |
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| Peptidase (Aspergillus oryzae) | 50 DPP-IV | |
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| Lactase (Aspergillus oryzae) | 500 ALU | |
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| Acid protease (Aspergillus niger) | 25 SAPU | |
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| Invertase (Saccharomyces cerevisiae) | 250 SU | |
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| Diastase (Aspergillus oryzae) | 3750 DP | |
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Other Ingredients: Rice maltodextrin, capsule (vegetable cellulose), rice bran.
Contains naturally occurring sulfites. May contain traces of soy, wheat, or milk from materials used during the fermentation process.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
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How Long Should You Wait to Exercise After a Big Meal?
Indulging in a festive meal is a holiday tradition – a ritual even
dietitians encourage! While it’s tempting to curl up on the couch post-feast with a full belly, a dose of physical activity can go a long way in assisting with digestion and boosting energy. But after any large meal, you’ll want to think twice before hitting the gym with an intense workout. While exercise can aid digestion, too much activity can cause an upset stomach. Wise up with the tips below for an enjoyable and practical post-feast workout.
Exercising After Eating: Tips & Tricks
- The larger the meal, the longer it will take to digest. Give your body time to start digesting before jumping into a workout. Waiting 1-2 hours after eating a moderate size meal is optimal before exercising.
- Eating a small meal pre-workout can give you nutrients to energize your workout. Eating a large meal can cause cramping and bloating, potentially cutting your workout short.
- Meals higher in fat, fiber and protein usually digest slower, so it’s best to avoid them close to a workout.
- Eating a large meal too close to a workout can cause cramping, bloating, nausea and lethargy.
Time your exercises appropriately after a meal with these recommendations:
Immediately: walking
1-2 hours: weight training, biking and skiing
1.5-3 hours: running, swimming and crossfit
Best three exercises after a big holiday meal
1. Walking
This is the perfect (and probably favorite) exercise following a big meal. Family and friends of all ages and fitness levels can enjoy a stroll. Walking is low-impact and helps to speed up the food moving from the stomach to the small intestines, which could help with heartburn and acid reflux.
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2. Cores exercises
You may not think moving your midsection after eating a full meal would be wise, but on the contrary, core exercises after a meal could help. Performing some gentle core exercises can help ease some post-meal bloat and aches.
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Why is Core Strength Important? A Trainer Explains, and Shares Tips for Strengthening Yours
3. Yoga
A 15-minute yoga session gently moves your body in a way that can lessen bloating. Yoga promotes full-body relaxation, which can aid in digestion. Try easy poses and deep breathing to increase digestion and energy.
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