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NOW Foods Organic Chia Seed Black Description
While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia's total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium.
NOW Real Food Organic Black Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They're also an excellent topping for salads, yogurts, puddings, and more.
Naturally occurring fatty acids (example) (per serving)
Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.2 g (2,200 mg)
Omega-6 Fatty Acids (Linoleic Acid)
0.7 g (700 mg)
Because you are what you eat. NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Free Of
Gluten, GMOs peanuts
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Tbsp. (12 g)
Servings per Container: About 28
| Amount Per Serving | % Daily Value |
|
| Calories | 50 | |
|
| Total Fat | 3.5 g | 4% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 5 g | 2% |
|
| Dietary Fiber | 4 g | 14% |
|
| Total Sugars | 0 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 2 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 67 mg | 6% |
|
| Iron | 0.8 mg | 4% |
|
| Potassium | 93 mg | 2% |
|
Other Ingredients: Organic black chia seeds (salvia hispanica) (non-GMO).
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Shirataki Rice Berry Breakfast Pudding
[vc_row][vc_column][vc_column_text]Shirataki noodles have been popular with the carb-conscious crowd for years, but have you heard of
shirataki rice? Easy to make and low in calories and carbs, this rice made from the konjac plant is also blissfully gluten free. Make a batch of this fruity, sweet and creamy shirataki rice breakfast pudding and you’ll never have a boring breakfast again. The mixture incorporates coconut milk for a swoon-worthy consistency that can be flavored with any fresh berries you’d like. Make a big batch, divide into portions and enjoy it throughout the week. It makes for a great snack or dessert, too!
Shirataki Rice Berry Breakfast Pudding
- 1/2 cup puréed raspberries or strawberries
- 1 Tbsp. black chia seeds
- 1 cup coconut milk
- 2 drops liquid stevia
- 1 pkg. Miracle Rice
Optional
- Low-carb granola
- Whole raspberries or strawberries
- Prepare rice according to instructions on package.
- In mason jar, glass or small bowl, add puréed berries, chia seeds, coconut milk, stevia and 1/2 cup rice; Mix together.
- Chill in refrigerator 20 minutes or overnight, garnish with berries and granola, if desired.
- Recipe created for Miracle Noodle by Mougeh Tala-Ahmari AKA @fitfoods on Instagram.
- Get these healthy products and more at Vitacost!
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