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NOW Foods Organic Raw Walnuts Unsalted Description
- Proud to Be Family Owned Since 1968
- Halves & Pieces
- 5 g Protein Per Serving
- Essential Fatty Acids
- Helps Support a Healthy Heart†
- Fresh & Wholesome - No Added Oils
- USDA Organic
- Keto Friendly
- Kosher
- Non GMO Project Verified
- Vegan
- Certified Organic by QAI
- Eat What You Love. Love What You eat
Walnuts are used in more cooked foods than perhaps any other nut in the world. They make an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.
Aside from their culinary popularity, walnuts are wonderfully nutritious and have naturally occurring essential fatty acids. Adding NOW Real Food® Walnuts to your diet is a tasty and nutritious way to improve your health and well-being. <p>
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. <p>
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We're independent, family owned, and proud of it. NOW that's keeping it real.
Directions
Refrigeration recommended after opening.
Free Of
GMOs, peanuts.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: About 11
| Amount Per Serving | % Daily Value |
|
| Calories | 200 | |
|
| Total Fat | 20 g | 26% |
|
| Saturated Fat | 2 g | 10% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 4 g | 1% |
|
| Dietary Fiber | 2 g | 7% |
|
| Total Sugars | 1 g | |
|
| Includes Added Sugars | 0 g | 0% |
|
| Protein | 5 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 29 mg | 2% |
|
| Iron | 0.9 mg | 5% |
|
| Potassium | 132 mg | 2% |
|
Other Ingredients: Organic raw walnuts.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
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Vegan Tacos With Walnut-Cauliflower-Mushroom Filling
[vc_row][vc_column][vc_column_text]Impress everyone with this exceptional recipe for flavorful and satisfying vegan tacos. The unique filling is a masterful blend of walnuts, cauliflower and mushrooms, offering a hearty texture and a rich flavor. The addition of vibrant spices and aromatic herbs creates a well-balanced and delicious dish that is sure to please any palate. Customize with all your favorite toppings in taco shells, warm tortillas, lettuce leaves or in a bowl served with tortilla chips.
Vegan Tacos With Walnut-Cauliflower-Mushroom Filling
- 1 cup walnuts (soaked in water for 1/2 hour)
- 1 Tbsp. avocado oil
- 1 cup onion (chopped)
- 2 cloves garlic (minced)
- 1 cup red pepper (chopped)
- 8 oz. mushrooms (cremini or baby Bella, rinsed, trimmed and coarsely chopped)
- 2 Tbsp. tomato paste
- 1 Tbsp. cumin
- 1-1/2 Tbsp. chili powder
- 1 tsp. natural salt
- 2 tsp. oregano
- 2 cups cauliflower (cut into small florets)
- 2 Tbsp. water
- Fresh ground pepper
Extras & options
- Taco shells
- Tortilla chips
- Hot sauce
- Salsa
- Fresh cilantro
- Lime
- Refried beans
- Avocado slices
- Lettuce leaves
- Heat medium-sized sauté pan over medium heat, add avocado oil.
- Sauté onions, garlic and red pepper 5-6 minutes until softened.
- Add mushrooms to pan and sauté 3-4 minutes, until mushrooms soften.
- Add walnuts, tomato paste, cumin, chili powder, salt, oregano and pepper; Sauté until tomato paste begins to caramelize slightly.
- Add cauliflower florets, toss to combine with seasonings. Add water and stir to remove bits of seasonings and tomato paste from bottom of the pan.
- Turn down heat, cover and cook 4 minutes.
- To bowl of food processor fitted with S-shaped metal blade, carefully add all ingredients from pan.
- Pulse ingredients until slightly broken down, but still chunky.
- Taste and adjust seasonings, as desired.
- Serve in tortillas or taco shells with extras of choice, or serve in a bowl with toppings and tortilla chips.
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