NOW Health Products Available at Vitacost
NOW Foods Organic & Unsalted Raw Pumpkin Seeds Description
- Non-GMO
- Fresh & Wholesome
- No Added Oils
- Essential Fatty Acids
- Rich in Iron
- 11g Protein per Serving
- USDA Organic
- Real Ingredients - Real Food
- Non-GMO Verified
- Vegetarian / Vegan
- Keto Friendly
- Kosher
There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.
Whatever name you call them, NOW Real Food® Organic Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We're independent, family owned, and proud of it. NOW that's keeping it's real.
Directions
Refrigeration recommended after opening.
Free Of
GMOs, peanuts, dairy, egg, gluten, soy, sugar.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (31 g)
Servings per Container: About 11
| Amount Per Serving | % Daily Value |
|
| Calories | 180 | |
|
| Total Fat | 13 g | 17% |
|
| Saturated Fat | 3 g | 15% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 4 g | 1% |
|
| Dietary Fiber | 2 g | 7% |
|
| Total Sugars | 0 g | |
|
| Includes 0g added sugars | 0 | 0% |
|
| Protein | 11 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 8 mg | 0% |
|
| Iron | 4 mg | 20% |
|
| Potassium | 243 mg | 6% |
|
Other Ingredients: Organic raw pumpkin seeds.
Packaged in a peanut-free facility that processes tree nuts.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Pumpkin Spice French Toast With Whipped Pumpkin Butter
[vc_row][vc_column][vc_column_text]Crispy on the outside, soft on the inside, and infused with all the cozy flavors of fall — this pumpkin spice French toast is pure breakfast bliss. Made with thick slices of challah and topped with a swirl of whipped pumpkin butter, it’s a decadent yet comforting way to start your morning. Perfect for weekend brunches, holiday mornings or anytime you crave a little pumpkin-spiced comfort.
Pumpkin Spice French Toast With Whipped Pumpkin Butter
Dredge
- 1 loaf challah bread (sliced thick)
- 2 eggs (beaten)
- 1/3 cup milk of choice
- 1/3 cup pumpkin puree
- 1 tsp. vanilla extract
- 1 tsp. cinnamon
- 1 tsp. pumpkin spice
Pumpkin spice butter
- 1 stick salted butter (room temperature)
- 1/3 cup pumpkin puree
- 2 Tbsp. maple syrup
- 1/2 tsp. cinnamon
- 1/2 tsp. pumpkin spice
Optional topping
- To make pumpkin butter, use large mixing bowl and add softened butter. Use electric hand mixer to whip butter for about 2 minutes. Add remaining ingredients and mix for 1 more minute until fluffy. Set aside.
- Heat large skillet over medium heat.
- Add all ingredients for dredge to square baking dish. Mix well with whisk.
- One by one, add slice of bread to dredge and coat well.
- Add tablespoon of butter to skillet. Once melted add bread to hot pan. Cook for 2 minutes then flip and cook for another 2 minutes. Remove when golden brown.
- Top with whipped butter, pumpkin seeds and maple syrup.
Get these ingredients and more at Vitacost.
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