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NOW Foods Raw Pecans Unsalted Description
Ah, the Pecan, a favorite of nut lovers around the world, and for good reason. Not only are Pecans super-tasty, they're loaded with nutrients, making them an ideal snack food for kids and adults alike.
NOW Real Food Pecans are naturally free of sodium and sugar, and they're a natural source of healthy fatty acids. Pecans are so good that they're one of the new nuts to have their own pie. Now that's good eating!
Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Pecans, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.
This product has been packed using NOW Real Food KeepFresh Technology™ to maximize freshness.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Directions
Refrigeration recommended after opening.
Free Of
Gluten, GMOs and peanuts
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/3 cup (28 g)
Servings per Container: About 12
| Amount Per Serving | % Daily Value |
|
| Calories | 190 | |
|
| Calories from Fat | 170 | |
|
| Total Fat | 19 g | 29% |
|
| Saturated Fat | 1.5 g | 8% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 5 g | 2% |
|
| Dietary Fiber | 2 g | 8% |
|
| Sugars | 0 g | |
|
| Protein | 2 g | 4% |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 0% |
|
| Calcium | | 0% |
|
| Iron | | 4% |
|
Other Ingredients: Raw pecans.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Roasted Sweet Potato Bites
[vc_row][vc_column][vc_column_text]These sweet potato bites are
everything – festive, delicious and quick to make! Perfect as a warm appetizer or a stunning side dish, they combine tangy goat cheese, sweet cranberries, nutty crunch, aromatic rosemary and a drizzle of balsamic glaze. Whether for Thanksgiving, Christmas or as part of a tapas-style dinner, their irresistible balance of sweet, tangy, nutty and spicy flavors makes them unforgettable.
Roasted Sweet Potato Bites
- 2 large sweet potatoes (or 4 medium/small)
- Organic coconut oil
- 2 tsp. pickling spice
- Sprinkle Lemon pepper
- Sprinkle Salt
- Juice of 1 lemon
- 1 cup goat cheese (or feta)
- 1 cup Pecans (or walnuts)
- 1/2 cup Dried cranberries (or sweet tart cherries)
- Fresh rosemary
- Balsamic vinegar glaze
- Preheat oven or air fryer to 380 degrees F.
- Peel sweet potatoes and cut them into 1/2-inch rounds
- Brush pieces on all surfaces with coconut oil.
- Season with lemon/pepper and pickling spice.
- Cook in air fryer or oven 15-20 minutes. (Note: Pierce with fork to make sure they are soft inside and toasted outside.)
- Arrange on serving plate. Sprinkle drops of lemon juice over each piece, and a bit of salt. Add cheese crumbles, cranberries, nuts and a few rosemary leaves. Drizzle with balsamic glaze.
- Serve warm.
Get the ingredients you’ll need to make this appetizer!
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