NOW Health Products Available at Vitacost
NOW Foods Whole Raw Cashews Unsalted Description
NOW Real Food Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw. They're also a great addition to many desserts and appetizers and make a savory crust for chicken and seafood dishes as well.
As with most nuts, Cashews are a good natural source of protein (up to five grams of protein per ounce). They're also a good source of fiber and iron. Nature's blessings indeed!
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned and proud of it. Keep it natural. Keep it real.
Directions
Refrigeration recommended after opening.
Free Of
Gluten, GMOs and peanuts
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: About 9
| Amount Per Serving | % Daily Value |
|
| Calories | 170 | |
|
| Total Fat | 13 g | 17% |
|
| Saturated Fat | 2.5 g | 13% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 9 g | 3% |
|
| Dietary Fiber | 1 g | 4% |
|
| Total Sugars | 2 g | |
|
| Includes 0g added Sugars | | 0% |
|
| Protein | 5 g | 10% |
|
| Calcium | | 2% |
|
| Iron | | 10% |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 11 mg | 0% |
|
| Iron | 2 mg | 10% |
|
| Potassium | 198 mg | 4% |
|
Other Ingredients: Cashews
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Big-Batch Homemade Granola
[vc_row][vc_column][vc_column_text]This big-batch homemade granola recipe is the ultimate way to stock your pantry with a crunchy, golden blend that’s as versatile as it is delicious. Whether you enjoy it with milk, layered into a parfait or eaten straight by the handful, this recipe makes enough to keep you fueled all week long. Plus, you can easily customize it with your favorite nuts, seeds and mix-ins.
Big-Batch Homemade Granola
- 4 cups old-fashioned oats
- 1 cup cashews (chopped)
- 1 cup unsweetened coconut flakes
- 1 Tbsp. ground cinnamon
- 1 tsp. kosher salt
- 1/2 cup olive oil
- 1/2 cup maple syrup
- 1 cup dried fruit (such as cherries, chopped apricots, raisins or a mix, optional)
- Preheat the oven to 300 degrees F.
- In large bowl, stir together oats, cashews, coconut, cinnamon and salt.
- In glass measuring cup, combine oil and sweetener. Warm in microwave for 10 to 15 seconds, until pourable.
- Add liquid mixture to oat mixture and stir to combine.
- Divide mixture between two baking sheets, spreading it into single even layer.
- Bake for 30 minutes, rotating pans halfway through, until granola is golden and crisp.
- Cool on pans to room temperature, then stir in dried fruit, if using. Transfer to airtight container for storage.
Get these ingredients and more at Vitacost.
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