NOW Supplements Available at Vitacost
NOW Whole Psyllium Husks Description
- Soluble Fiber
- Digestive
- Excellent Source of Fiber
- Kosher
- Non GMO
- Vegetarian/Vegan
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Directions
Suggested Usage: Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 2 Level Tbsp. (10 g)
Servings per Container: About 45
| Amount Per Serving | % Daily Value |
|
| Calories | 35 | |
|
| Total Fat | 0 g | 0% |
|
| Sodium | 10 mg | <1% |
|
| Total Carbohydrate | 8 g | 3% |
|
| Dietary Fiber | 7 g | 25% |
|
| Soluble Fiber | 6 g | |
|
| Insoluble Fiber | 1 g | |
|
| Protein | 0 g | |
|
| Iron | 1.7 mg | 10% |
|
| Potassium | 97 mg | 2% |
|
Other Ingredients: Psyllium husks (husk/seed).
Warnings
Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Gluten-Free Coffee Cake with Plum Streusel
[vc_row][vc_column][vc_column_text]Tender oat-based crumb, juicy plums and a crackly streusel topping come together in this gluten-free coffee cake that’s made for slow mornings, brunch tables and a second cup of coffee.
Gluten-Free Coffee Cake with Plum Streusel
Cake
- 1-1/2 cups gluten-free oat flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 cup coconut cream
- 1/2 cup organic sugar
- 1/4 cup coconut oil
- 1 Tbsp. psyllium husks
- 2 Tbsp. water
Oat topping
- 1 cup gluten-free rolled oats
- 2 Tbsp. coconut oil
- 1 Tbsp. organic sugar
- 1/2 tsp. vanilla
Topping
- Preheat oven to 350 degrees F. In medium bowl, mix together dry ingredients.
- Stir wet ingredients into dry until well combined.
- Pour into 9x13-inch baking pan.
- In small bowl, mix together oats, coconut oil, sugar and vanilla extract.
- Spread oat topping evenly over cake and top with sliced plums.
- Bake 40 minutes until toothpick comes out clean.
- Slice and serve warm. Store leftovers covered in fridge.
Get the ingredients you’ll need from Vitacost.
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