NOW Supplements Available at Vitacost
NOW Whole Psyllium Husks Description
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Directions
Suggested Usage: Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Store in a cool, dry place after opening.
This product is sold by weight not volume.
Natural color variation may occur in this product.
Free Of
GMOs and animal ingredients.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 2 Level Tbsp. (10 g)
Servings per Container: About 454
| Amount Per Serving | % Daily Value |
|
| Calories | 35 | |
|
| Total Fat | 0 g | 0% |
|
| Sodium | 10 mg | <1% |
|
| Total Carbohydrate | 8 g | 3% |
|
| Dietary Fiber | 7 g | 25% |
|
| Soluble Fiber | 6 g | |
|
| Insoluble Fiber | 1 g | |
|
| Protein | 0 g | |
|
| Iron | 1.7 mg | 10% |
|
| Potassium | | |
|
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium.
Other Ingredients: Psyllium husks (husk/seed).
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Warnings
This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
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Merry Cranberry Scones
[vc_row][vc_column][vc_column_text]Tender, lightly crisp at the edges and dotted with jewel-bright fruit, these cranberry scones are a cozy win for holiday mornings or slow brunches. They strike that just-sweet-enough balance, with a soft crumb that pairs beautifully with coffee or tea. Bonus: they’re easy to make gluten free with
buckwheat and oat flours, so everyone gets a seat at the table.
Merry Cranberry Scones
Dry
- 2 cups all-purpose baking flour (to make gluten free: 1-½ cups buckwheat flour + ½ cup oat flour)
- 2 tsp. baking powder
- 1 Tbsp. whole psyllium husks
- 1/4 tsp. sea salt
Wet
- 1/2 cup coconut oil
- 1/2 cup oat milk (or milk of choice)
- 1/2 cup organic sugar
- 3 Tbsp. water
- 1/2 cup cranberries (fresh or frozen)
- Preheat oven to 400 degrees F. Line baking sheet with parchment paper.
- In medium mixing bowl, combine dry ingredients, then stir in remaining ingredients and mix together.
- Measure approximately 1/3 cup batter per scone. Shape into biscuit size and place on parchment-lined baking sheet.
- Bake 15 minutes until cooked through. Cool on rack.
Scoop up everything you need for this recipe (and a little extra joy) at Vitacost.
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