Optimum Nutrition Gold Standard 100% Whey Protein Powder For Muscle Support and Recovery Double Rich Chocolate Description
The True Strength of Whey
Whey Protein Isolates (WPIs) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That’s why they’re the first ingredient you read on the Gold Standard 100% Whey™ label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), we’re able to pack 24 grams of muscle-building protein into every serving. ON’s attention to detail also extends to mixability. This superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. There’s no doubt that this is the standard by which all other whey proteins are measured.
Beyond The Basics
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Nearly 79% Protein by Weight (24g of Protein per 30.4g Serving Size).
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Whey Protein Isolates (WPI) Main Ingredient.
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Whey Protein Microfractions from Whey Protein Isolate and Ultra-Filtered Whey Protein Concentrate.
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Over 4 Grams of Naturally Occurring Glutamine & Glutamic Acid in Each Serving.
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More than 5 Grams of the Branched Chain Amino Acids (BCAAs) Leucine, lsoleucine, and Valine in Each Serving.
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The “Gold Standard” for Protein Quality
Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program..
Spoon Stirred: Gold Standard 100% Whey™ is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, just add one rounded scoop of Gold Standard 100% whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. TIP: Adjust the taste of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.
Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend or an additional 30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make an even more delicious shake. Stack Your Shake: You can make Gold standard 100% Whey™ an even better post workout product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think Outside The Glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over morning breakfast cereal. Better yet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 120 | |
Calories from Fat | 10 | |
Total Fat | 1 g | 2% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Cholesterol | 30 mg | 10% |
Sodium | 130 mg | 5% |
Total Carbohydrate | 3 g | 1% |
Sugars | 1 g | |
Protein | 24 g | 48% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 2% | |
Naturally Occurring Amino Acid Profile: | ||
Essential Amino Acids: (EAAs) ~ 11 G (typical amounts per serving) | ||
Tryptophan | ||
Valine | ||
Threonine | ||
Isoleucine | ||
Leucine | ||
Lysine | ||
Phenylalanine | ||
Methionine | ||
Conditionally Essential Amino Acids(CAAs): ~ 7 G (typical amounts per serving) | ||
Arginine | ||
Cystine | ||
Tyrosine | ||
Histidine | ||
Proline | ||
Glutamine & Glutamic Acid ~ 7 G | ||
Non-Essential Amino Acids (NAAs) ~ 5.3 G (typical amounts per serving) | ||
Aspartic Acid | ||
Serine | ||
Glycine | ||
Alanine | ||
Allergen Information: Contains Milk and Soy (lecithin) Ingredients.
Use this product as a food supplement only. Do not use for weight reduction
Intended for healthy adults over the age of 18.