Optimum Nutrition Serious Mass Protein Powder Supplement Vanilla Description
Serious mass: the Ultimate in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted.
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High-Calorie Formula Supports Muscle Building³ and Weight Gain Goals
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1,250 Calories per Serving to Help Boost Calorie Intake
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50 Grams of Protein per Serving to Help Build and Maintain Muscle
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252-254 Grams of Carbohydrates per Serving to Help Fuel Workouts
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3 Grams of Creatine Monohydrate per Serving
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25 Vitamins & Essential Minerals
Suggested Use
Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender. This allows to you add in fruits, peanut butter and other calorie-contributing foods. Tip: New users should start with a 1-scoop half serving. Use post-workout and/or between meals to add calories, carbs and protein to your healthy, balanced diet.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 1250 | |
Total Fat | 5 g | 6% |
Saturated Fat | 3 g | 15% |
Cholesterol | 200 mg | 63% |
Total Carbohydrate | 254 g | 92% |
Total Sugars | 30 g | |
Includes 9g Added Sugars | 18% | |
Protein | 50 g | 100% |
Vitamin C (as ascorbic acid) | 60 mg | 67% |
Vitamin D (as cholecalciferol) | 5 mcg | 25% |
Vitamin E (as d-alpha tocopheryl succinate) | 20 IU | 133% |
Thiamin (as thiamin mononitrate) | 4.8 mg | 400% |
Riboflavin | 4 mg | 308% |
Niacin (as niacinamide) | 50 mg | 313% |
Vitamin B6 (as pyridoxine hydrochloride) | 5 mg | 294% |
Folic Acid (400 mcg folic acid) | 680 mcg DFE | 170% |
Vitamin B12 (as cyanocobalamin) | 10 mcg | 417% |
Biotin (as d-biotin) | 300 mcg | 1,000% |
Pantothenic Acid (as d-calcium pantothenate) | 25 mg | 500% |
Calcium (as calcium citrate, dicalcium phosphate) | 550 mg | 42% |
Iron (as ferrous fumarate) | 6 mg | 33% |
Phosphorus (as dicalcium phosphate, dipotassium phosphate) | 500 mg | 40% |
Iodine (as potassium iodide) | 52 mcg | 35% |
Magnesium (as magnesium aspartate) | 125 mg | 30% |
Zinc (as zinc citrate) | 15 mg | 136% |
Selenium (as selenomethionine) | 70 mcg | 127% |
Copper (as copper gluconate) | 1 mg | 111% |
Manganese (as magnanese amino acid chelate) | 2 mg | 67% |
Chromium (as chromium polynicotinate) | 120 mcg | 343% |
Sodium | 670 mg | 29% |
Potassium | 1280 mg | 27% |
Creatine Monohydrate | 3 g | * |
Contains: Milk and soy.
Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes or hypoglycemia and/or if you are taking any prescription or OTC medication(s).