Pacific Foods Organic Oat Plant-Based Beverage Original Description
Mild, Sweet Flavor
Good to Know
» Good Source of Calcium and Vitamin D
» Promotes Heart Health - Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber form oats may reduce the risk of heart disease. Organic Oat Original contains 1 gram per serving of this soluble fiber.
» Sweetened with Oats
» Organic = Non-GMO
Nourish Every Body
Nourishing
At Pacific Foods, we're dedicated to making the most nourishing foods possible from simple, carefully sourced ingredients.
Nourishing Communities
Every time you choose Pacific you're helping us nourish people who need it most by:
- sharing nutritious meals with local food pantries
- Feeding thousands of students when schools go on holiday
- Making extra meals to share from ingredients donated by local farmers
Directions
Make it Your Own
By The Glass
Deliciously creamy, sweet oat flavor
In Baking
Easy swap for buttermilk = 1 cup of Oat Plant-Based Beverage plus 1 Tbsp of lemon juice
In Recipes
Makes rich and creamy gravy and sauces
Free Of
Carrageenan, added sugar, lactose, and cholesterol, soy, GMOs, dairy.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Cup 240 mL
Servings per Container: About 4
| Amount Per Serving | % Daily Value |
|
Calories | 130 | |
|
Total Fat | 2 g | 3% |
|
Sodium | 105 mg | 5% |
|
Total Carbohydrate | 25 g | 9% |
|
Dietary Fiber | 2 g | 7% |
|
Soluble Fiber | 1 g | |
|
Insoluble Fiber | 1 g | |
|
Total Sugars | 17 g | |
|
Includes 17g Added Sugars | | 34% |
|
Protein | 4 g | 2% |
|
Vitamin D | 2 mcg | 10% |
|
Calcium | 120 mg | 10% |
|
Iron | 1.3 mg | 8% |
|
Potassium | 130 mg | 2% |
|
Other Ingredients: Water, oats*, oat bran*, contains 1% or less of: gellan gum, sea salt, tricalcium phosphate, vitamin D2. *Organic
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Vegan Calamari
[vc_row][vc_column][vc_column_text]Dive into an ocean of flavor with vegan calamari! This plant-based rendition of a seafood favorite delivers an utterly delightful texture, possibly even superior to the original. Accompanied by tangy vegan aioli or marinara sauce and a spritz of lemon, it's a taste sensation that will leave you craving more.
Vegan Calamari
- 3 14 oz. cans hearts of palm or 16 king oyster mushrooms
- 1 cup oat milk or water
- 3/4 cup organic all-purpose flour
- 1/2 cup potato starch
- 1/2 tsp. baking powder
- 1/2 tsp. dried oregano
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 tsp. Himalayan fine pink salt
- 1/4 tsp. ground white pepper
- 1/4 tsp. cayenne pepper (optional)
- Vegetable oil (for frying)
- Lemon wedges (for garnish & drizzle)
- Fresh flat leaf parsley (minced for garnish)
- In large pot, heat oil to 350 degrees F.
- If using hearts of palm, remove center from hearts of palm and slice into 1/2-in. thick rings.
- If using mushrooms, clean mushrooms, remove top and slice into 1/4-in. thick rounds. Cut a hole in middle of mushroom rounds (don’t throw away the center pieces, you can fry these).
- In mixing bowl, soak mushrooms in oat milk while oil heats up.
- In another mixing bowl, whisk together flour, potato starch and seasonings. Coat calamari with flour mixture and remove any excess before frying in preheated oil.
- Fry in small batches for 4 minutes flipping halfway through. Repeat until remaining calamari are done.
- Serve warm with squeeze of lemon juice, freshly minced parsley and side of marinara sauce or garlic aioli for dipping.
Get these ingredients and more at Vitacost.
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