Private Selection Hearts of Palm in Brine Description
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Hearts of Palm in Brine
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Non-GMO
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Kosher
Private Selection™ Hearts of Palm in Brine
Directions
Open, drain and serve. Refrigerate after opening in glass container and consume within 6 days.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Jar Drained (250 g)
Servings per Container: 1
| Amount Per Serving | % Daily Value |
|
| Calories | 90 | |
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| Total Fat | 1.5 g | 2% |
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| Saturated Fat | 0.5 g | 3% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 930 mg | 40% |
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| Total Carbohydrate | 14 g | 5% |
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| Fiber | 5 g | 18% |
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| Total Sugars | 3 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 6 g | |
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| Vitamin D | | 0% |
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| Calcium | | 6% |
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| Iron | | 40% |
|
| Potassium | | 10% |
|
Other Ingredients: Whole palm heart, water, salt, citric acid.
Product of Peru.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Vegan Calamari
[vc_row][vc_column][vc_column_text]Dive into an ocean of flavor with vegan calamari! This plant-based rendition of a seafood favorite delivers an utterly delightful texture, possibly even superior to the original. Accompanied by tangy vegan aioli or marinara sauce and a spritz of lemon, it's a taste sensation that will leave you craving more.
Vegan Calamari
- 3 14 oz. cans hearts of palm or 16 king oyster mushrooms
- 1 cup oat milk or water
- 3/4 cup organic all-purpose flour
- 1/2 cup potato starch
- 1/2 tsp. baking powder
- 1/2 tsp. dried oregano
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 tsp. Himalayan fine pink salt
- 1/4 tsp. ground white pepper
- 1/4 tsp. cayenne pepper (optional)
- Vegetable oil (for frying)
- Lemon wedges (for garnish & drizzle)
- Fresh flat leaf parsley (minced for garnish)
- In large pot, heat oil to 350 degrees F.
- If using hearts of palm, remove center from hearts of palm and slice into 1/2-in. thick rings.
- If using mushrooms, clean mushrooms, remove top and slice into 1/4-in. thick rounds. Cut a hole in middle of mushroom rounds (don’t throw away the center pieces, you can fry these).
- In mixing bowl, soak mushrooms in oat milk while oil heats up.
- In another mixing bowl, whisk together flour, potato starch and seasonings. Coat calamari with flour mixture and remove any excess before frying in preheated oil.
- Fry in small batches for 4 minutes flipping halfway through. Repeat until remaining calamari are done.
- Serve warm with squeeze of lemon juice, freshly minced parsley and side of marinara sauce or garlic aioli for dipping.
Get these ingredients and more at Vitacost.
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