Pure Living Organic Brown Flax Seeds Description
Recognized as a superfood for over 5,000 years, flax seeds have certainly stood the test of time! A new spin on this timeless classic, our sprouted brown flax seeds are a nutty, crunchy source of protein. Omega-3 fatty acids, & other essential nutrients.
A natural process for preserving the many wonders of new life, sprouting increases the bioavailabilty of key nutrients in the whole seed & simplifies their absorption by the body for energy & nourishment.
Directions
Suggested Uses:
-
Sprinkle over salads, oatmeal, or yogurt.
-
Grind & add to pancakes, breads & baked goods
-
Use ground flax as a thickener for sauces.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 3 Tbsp. (30 g)
Servings per Container: About 14
| Amount Per Serving | % Daily Value |
|
| Calories | 130 | |
|
| Total Fat | 10 g | 13% |
|
| Saturated Fat | 1 g | 5% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 8 g | 3% |
|
| Dietary Fiber | 7 g | 25% |
|
| Total Sugars | 4 g | |
|
| Includes 0g Added Sugars | | |
|
| Protein | 6 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 56 mg | 4% |
|
| Iron | 1.8 mg | 10% |
|
| Potassium | 170 mg | 4% |
|
Other Ingredients: Organic sprouted brown flax seeds.
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Banana-Flax Overnight Oats
Do you have five minutes before bed? Then make breakfast! Overnight oats are nutritious, easy and feel a bit like someone else is taking care of you (in the warmest way). Assemble this vegan recipe with banana, flax meal, vanilla and sunflower butter. You’ll feel well-loved in the morning as you sprinkle on chopped nuts to pair the creamy oats with an appealing crunch.
Banana-Flax Overnight Oats
- 1-1/2 cups plant-based milk
- ¾ cup old-fashioned rolled oats
- 1 scoop Nutiva Organic Plant Protein Powder-Vanilla
- 1/4 cup vegan yogurt
- 1/4 tsp. vanilla extract
- 1 Tbsp. chia seeds
- 1 tsp. flax meal
- ½ banana (mashed)
- 1 Tbsp. sunflower seed butter
Toppings
- ½ banana (sliced)
- Flax seeds
- Almonds (halved or chopped, or nuts of choice)
- In jar with lid or in glass, combine all ingredients except toppings and shake or stir well.
- Refrigerate overnight or up to two days.
- Add toppings in just prior to eating.
We know what you’re having for breakfast!
