Pure Living Organic Sprouted Quinoa Description
Nutty, earthy Sprouted Quinoa is a delicious & highly nutritious addition to any diet. considered one of nature's most complete foods, this ancient grain is a rich & balanced source of vital nutrients, including 10 essential amino acids!
A natural process for preserving the many wonders of new life, sprouting increases the bioavailability of key nutrients in the whole grain & simplifies their absorption by the body for energy & nourishment.
Directions
Cooking:
Sort & rinse. Bring 2 cups water & 1 cup Sprouted Quinoa to boil. Lower heat, cover & simmer for 15-20 minutes. Remove from heat & let sit, covered, 10 minutes. Fluff with fork, season, & serve.
For optimal shelf life, store in a cool, dry place.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup Dry (40 g)
Servings per Container: About 8
| Amount Per Serving | % Daily Value |
|
Calories | 160 | |
|
Calories from Fat | 21 | |
|
Total Fat | 2.5 g | 3% |
|
Saturated Fat | 0 g | 0% |
|
Trans Fat | 0 g | |
|
Cholesterol | 0 mg | 0% |
|
Sodium | 7 mg | 0% |
|
Total Carbohydrate | 30 g | 11% |
|
Dietary Fiber | 3 g | 11% |
|
Sugars | 1 g | |
|
Protein | 4 g | |
|
Vitamin A | | 0% |
|
Vitamin C | | 0% |
|
Calcium | | 1% |
|
Iron | | 9% |
|
Other Ingredients: Organic sprouted whole grain quinoa.
This product was packaged in a facility that also handles wheat, soy, & tree nuts.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
View printable version
Print Page
Tabbouleh with Quinoa & Cauliflower
Breaking from tradition isn’t always a good idea. But in this case, swapping out a few ingredients in traditional tabbouleh makes this Mediterranean salad a bit healthier and more accessible. Though it’s typically made with gluten-containing bulgur and loads of oil, this version is oil-free and features protein-packed quinoa and cauliflower rice, both naturally gluten-free. More veggies and extra protein? That combination is always a good idea!
Ingredients
1/2 cup quinoa (1 cup cooked)
1 cup water
1/2 head cauliflower (2 cups riced)
2 medium Roma tomatoes, diced
1 cup diced, seedless cucumbers
1-1/2 cups parsley, finely chopped
2 Tbsp. fresh mint, minced
1 Tbsp. lemon zest
1/4 cup lemon juice
Salt, to taste
Ground black pepper, to taste
Directions
- Cook quinoa according to package directions.
- Prepare cauliflower rice. Chop cauliflower into florets and pulse in food processor until small and grain-sized.
- In a large bowl, combine all ingredients, including cooked quinoa and riced cauliflower. Season to taste with salt and pepper.
Note: Refrigerate for up to 4 days.