Shiloh Farms Organic Kidney Beans Light Red Description
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Wholesome, Healthy Foods
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USDA Organic
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Kosher
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Non-GMO
SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended.
Soak & rinse. Cover with water & soak overnight. Drain. Bring 2 cups water & 1 cup beans to boil, reduce, & simmer 1-1 1/2 hours, or until tender. Drain & serve.
Suggested Uses:
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Sub for pintos or black beans in soups & salads.
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An excellent base for veggie burgers & chili.
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Try in red beans & rice or three bean salad.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 152 | |
Calories from Fat | 0 | |
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrates | 27 g | 9% |
Dietary Fiber | 11 g | 46% |
Sugars | 0 g | |
Protein | 11 g | |
Vitamin A | 0% | |
Vitamin C | 4% | |
Calcium | 9% | |
Iron | 24% | |