Shiloh Farms Organic Mung Beans Description
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Real Food Since 1942
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Wholesome, Healthy Foods
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USDA Organic • Non-GMO
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Kosher
SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended!
Petite with an eye-catching bright green skin, mung beans are an exceptionally nutritious versatile legume rich in protein, potassium, magnesium, iron, & B Vitamins.
Sort & rinse. Bring 3 cups water & 1 cup beans to boil, reduce, & simmer for 45-60 minutes, or until tender. Drain & serve.
Suggested Uses:
Use in place of lentils for soups, stews, & curries.
Grind raw beans into flour & add to baked goods to boost protein & fiber.
Mash beans & use to thicken sauces & gravies.
For optimal shelf life, store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 180 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 8 mg | 0% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 8 g | 33% |
| Sugars | 3 g | |
| Protein | 12 g | |
| Vitamin A | 1% | |
| Vitamin C | 4% | |
| Calcium | 7% | |
| Iron | 19% | |
This product was packaged using equipment also handles tree nuts.
