Shiloh Farms Organic Nutritional Yeast Flakes Description
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Wholesome, Healthy Foods
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Organic • Non-GMO
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Vegan
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Kosher
Shiloh Farms looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! With its pleasantly cheesy flavor and nutty, umami flavor, nutritional yeast flakes are a great addition to your plant-based diet! As an inactive form of yeast, nutritional yeast does not leaven like baking yeast, but is the perfect seasoning to any snack or entrée and a quick & healthy way to add protein to your diet!
Directions
Suggestions:
1. Sprinkle on popcorn, baked potatoes and vegetables.
2. For a rich umami flavor, add to sauces, scrambles, crackers and biscuits.
3. Use as a non-dairy substitute in your favorite pasta dishes.
Free Of
GMOs and animal ingredients.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Tbsp. (5 g)
Servings per Container: About 22
| Amount Per Serving | % Daily Value |
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| Calories | 16 | |
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| Total Fat | 0 g | 0% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 120 mg | 5% |
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| Total Carbohydrate | 1 g | 0% |
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| Dietary Fiber | 1 g | 4% |
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| Total Sugars | 0 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 2 g | 4% |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 0 mg | 0% |
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| Iron | 0.5 mg | 3% |
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| Potassium | 70 mg | 1% |
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Other Ingredients: Organic yeast autolysate flakes, organic rice flour, sea salt.
Packaged as part of a wheat-free rotation in a facility that also handles wheat, soy, & tree nuts.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Argentinian Mushroom Shepherd’s Pie (Pastel de Papas)
Shepherd’s pie, the time-honored comfort dish, is known as
pastel de papas in Argentina. Translating literally to potato cake, this homey Argentinian meal is traditionally made with beef and egg, but this vegan spin incorporates a savory mix of mushrooms and walnuts. Keeping the Argentinian flavors intact with green olives, sundried tomatoes and bell peppers, this flavorful casserole bursts with South American flair. It’s an uncomplicated but unique dish that both soothes and delights.
Argentinian Mushroom Shepherd’s Pie (Pastel de Papas)
Mashed Potatoes
- 4 large potatoes (boiled, with or without skin)
- 2 Tbsp. vegan butter
- 2 Tbsp. nutritional yeast
- Sea salt
Filling
- 2-3 Tbsp. avocado oil
- 2 garlic cloves (minced)
- 1 white onion (chopped)
- ½ jar sweet bell peppers (chopped)
- 1/3 cup green peppers (chopped)
- ½ cup sun dried tomatoes
- ¼ cup green olives (chopped)
- 1 cup shiitake mushrooms (chopped)
- 1 cup white button mushrooms (chopped)
- 2 large portobello mushrooms (chopped)
- ½ cup walnuts (chopped)
- 1 tsp. garlic powder
- 1 tsp. smoked paprika
- Pinch cumin
- 1 tsp. umami seasoning
- Black pepper (to taste)
- Pink Himalayan salt (to taste)
- Preheat oven to 375 degrees F.
- In large bowl, mash together all mashed potato ingredients and set aside.
- In large skillet, heat oil and sauté garlic for 1-2 minutes. Add onions and cook until translucent. Add peppers, tomatoes and olives and cook for 2-3 minutes. Stir in mushrooms and walnuts, season and cook for 2-3 minutes until aromatic and tender. Set aside.
- In rectangular casserole dish, cover bottom with half of mashed potatoes. Add mushroom mixture and spread evenly. Top with remaining potatoes.
- To brown top for gratin effect, brush top with coconut oil or melted vegan butter and sprinkle with nutritional yeast.
- Bake for approximately 25 minutes. Let cool slightly before serving.
Order what you need to make this unique shepherd’s pie.
