Shiloh Farms Organic Pumpkin Seeds Description
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Wholesome, Healthy Foods
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Domestic Pumpkin Seeds
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Organic • Raw • Non-GMO
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Kosher
Shiloh Farms looks to the fullness of nature's bounty for products made with only the purest ingredients, Never fake, never artificial - only authentic, wholesome flavor, the way nature intended.
Domestic Pumpkin Seeds
Organic • Non-GMO • Raw • Kosher
Between their deep hue & fresh, nutty flavor, it's easy to see (& taste) what makes these pumpkin seeds so special! Protein- & mineral-rich, this unique hulless variety hails from the Pacific Northwest.
Long prized for both their culinary & nutritional properties, pumpkin seeds were considered one of the agricultural treasures of the New World!
Directions
Suggested Uses:
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Sprinkle over yogurt, cereal or fresh fruit.
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Add to cookies, muffins, & other baked goods.
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Lightly toast, then season with salt & spices.
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Garnish salads, soups, or roasted vegetables
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (35 g)
Servings per Container: About 9
| Amount Per Serving | % Daily Value |
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| Calories | 170 | |
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| Calories from Fat | 150 | |
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| Total Fat | 17 g | 22% |
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| Saturated Fat | 3 g | 15% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 4 g | 1% |
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| Dietary Fiber | 3 g | 11% |
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| Sugars | 0 g | |
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| Protein | 8 g | |
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| Vitamin A | | 1% |
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| Vitamin C | | 1% |
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| Calcium | | 1% |
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| Iron | | 17% |
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Other Ingredients: Organic raw hulless pumpkin seeds.
This product was packaged in a facility that also handles wheat, soy & tree nuts.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Vegan Pumpkin Seed Pesto
We love everything pumpkin this time of year, and the seeds are no exception. They’re tasty little things for sure, but they also pack a punch of nutrients. They contain impressive amounts of heart-healthy fats, protein, magnesium and zinc. For a great way to extend the joy of these
powerhouse seeds, try using them instead of pine nuts in this pesto recipe. After a quick spin in the food processor with garlic, basil, parsley, olive oil and nutritional yeast, you’ll have a vibrant dairy-free pesto to use on pasta, pizza and veggies – or mix it with a little
avocado oil mayo and use it as a sandwich spread.
Vegan Pumpkin Seed Pesto
- ½ cup pumpkin seeds
- 2 Tbsp. nutritional yeast
- 2 cloves garlic
- ¾ cup fresh basil
- ¾ cup fresh parsley
- 2 Tbsp. lemon juice
- ½ cup olive oil
- Salt (to taste)
- In small sauté pan over medium heat, toast pumpkin seeds 4-6 minutes, stirring occasionally until they begin to brown slightly and pop. Remove from pan and cool.
- In food processor using S blade, combine pumpkin seeds, nutritional yeast and garlic and pulse on and off for about 20 seconds, or until seeds are mostly ground, but not too fine.
- Add basil, parsley, lemon juice and olive oil and continue pulsing on and off until seeds are fully ground and all ingredients are combined. Scrape down sides as needed. Add salt to taste. Taste and adjust as desired.
- Store pesto in tightly sealed container in refrigerator until ready to use.
Pro tip: Pulsing achieves a thick, paste-like consistency. Add a few drops of water to thin out, if desired.
Add the ingredients to your cart and order now!
