Shiloh Farms Organic Rye Flakes Description
- Real Food Since 1942
- Wholesome, Healthy Foods
- USDA Organic
- Non-GMO
- Kosher
Tired of the same old cereal? Mix things up with the rustic earthiness & slight spice of whole grain rye flakes. Packed with fiber, protein, & minerals, they're a unique & nutrient-rich start to any day!
Add 1 cup rye flakes to 2 cups boiling water. Cover, reduce heat, & simmer 15-20 minutes, or until liquid is absorbed.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 190 | |
Calories from Fat | 10 | |
Total Fat | 1 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrates | 40 g | 13% |
Dietary Fiber | 8 g | 32% |
Sugars | 0 g | |
Protein | 5 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 8% | |
This product was packaged using equipment that has also handles wheat, soy & tree nuts.