Shiloh Farms Organic Whole Wheat Couscous Description
- Wholesome, Healthy Foods
- USDA Organic
- Non-GMO
- Kosher
SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended!
Made from whole grain durum wheat semolina (an excellent source of protein, fiber, minerals, and B vitamins), quick cooking whole wheat couscous is wholesome, hearty, and ready in minutes!
Directions
Add 1 cup couscous to 1½ cups boiling water. Cover, remove from heat, and let sit 5 minutes, or liquid is absorbed. Fluff with a fork.
Suggested Uses:
• For added flavor, cook in stock or broth.
• Cook in fruit juice, then top with toasted nuts and dried fruit for a filling breakfast.
• Substitute for rice as a bed for stir-fries and curries.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup Dry (45 g)
Servings per Container: About 9
| Amount Per Serving | % Daily Value |
|
| Calories | 160 | |
|
| Total Fat | 0 g | 2% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 5 mg | 0% |
|
| Total Carbohydrates | 35 g | 10% |
|
| Dietary Fiber | 2 g | 12% |
|
| Total Sugars | 0.5 g | |
|
| Includes 0g Added Sugars | 0.5 g | 0% |
|
| Protein | 6 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 11 mg | 1% |
|
| Iron | 0.5 mg | 3% |
|
| Potassium | 75 mg | 2% |
|
Other Ingredients: Organic whole grain durum wheat semolina.
This product was packaged using equipment that also handles sheat, soy and tree nuts.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Salmon Couscous Bowl With Creamy Spinach
[vc_row][vc_column][vc_column_text]Experience a fusion of Moroccan and Asian ingredients with this salmon couscous bowl. It's a flavorful feast that marries the crispy, grilled texture of cedar-plank salmon, marinated to perfection in a sweet tamari sauce, with a bed of warm, fluffy couscous and velvety, creamy spinach. This bowl is chock-full of freshness, nutrition and taste, creating a fulfilling and savory meal perfect for any night of the week.
Salmon Couscous Bowl With Creamy Spinach
- 1-1/2 lb. salmon (cut into 4 filets with skin on)
- 1 cup couscous
Marinade
- 2 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 1 Tbsp. honey
- 1 Tbsp. tamari
- 1 garlic clove (crushed)
- 1/4 tsp. black pepper
Creamy Spinach
- 10 oz. fresh spinach
- 2 garlic cloves
- 1 Tbsp. olive oil
- 1/2 tsp. sea salt
- 1/8 tsp. black pepper
- 1/2 cup unsweetened coconut yogurt
- In small bowl, mix marinade ingredients until well combined.
- In 13x9 pan, add salmon filets and coat with marinade. Let sit for 30 minutes.
- Prepare cedar plank for grilling by soaking in water for 1 hour.
- Turn grill to medium-high heat and place pre-soaked cedar plank on hot grate. Close lid 4-5 minutes.
- Open lid, turn plank over and place salmon skin down.
- Cook 10-12 minutes or until salmon has internal temperature of 145 degrees F. Remove and set aside.
- Prepare couscous according to package instructions.
- In large nonstick skillet over high heat, add olive oil and sauté spinach, garlic, salt and pepper for 5 minutes until spinach has wilted. Stir in coconut yogurt.
- Serve in bowls with couscous, top with salmon filet and creamy spinach.
Get these ingredients and more at Vitacost.com.
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