Shiloh Farms White Chia Seeds Description
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Real Food Since 1942
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Wholesome, Healthy Foods
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USDA Organic
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Non-GMO
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Kosher
Shiloh Farms looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended!
Long valued by the ancient Aztecs, it's easy to see why chia seeds are still considered a superfood today. Despite their size, theses tiny white seeds are nutritional powerhouses!
Rich in fiber, antioxidants, & healthy Omegta-3 fatty acids, chia is a complete protein, meaning it contains all 9 essential amino acids!
Directions
Suggested Uses:
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Sprinkle over yogurt, cereal, or smoothies.
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Chia seeds become gelatinous in liquid & can be used to thicken sauces, jams, or spreads.
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Chia gel can replace 1/2 the oil in baked goods.
For optimal shelf life, store in a cool, dry place.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 3 Tbsp. (31 g)
Servings per Container: About 6
| Amount Per Serving | % Daily Value |
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| Calories | 170 | |
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| Total Fat | 10 g | 13% |
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| Saturated Fat | 1 g | 5% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 12 g | 4% |
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| Dietary Fiber | 9 g | 32% |
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| Total Sugars | 0 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 6 g | 12% |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 55 mg | 4% |
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| Iron | 2 mg | 11% |
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| Potassium | 126 mg | 3% |
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Other Ingredients: Organic white chia seeds.
This product was packaged in a facility that also handles wheat, soy, & tree nuts.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Strawberry Puffed Millet Bars
[vc_row][vc_column][vc_column_text]Move over, puffed rice. There’s a new grain in town that deserves a seat in the bar! Puffed millet is the adorably teeny grain that’s filled with protein, insoluble fiber, iron, antioxidants and so much more. Hold the small puffs together with a mixture of peanut butter, honey and coconut oil, and you now have a puffed millet recipe for snack bars that’ll satisfy the whole family. Throw in chia seeds, freeze-dried strawberries and chocolate chips for even more reasons to grab a bar for breakfast.
Strawberry Puffed Millet Bars
- 3 cups puffed millet
- 1-1/2 Tbsp. chia seeds
- 1/3 cup peanut butter
- 1/3 cup honey
- 1/3 cup coconut oil
- 2 cups freeze-dried strawberries (cut into small pieces)
- 1/2 cup chocolate chips
- Line a 9x13 baking dish with parchment paper and set aside.
- In medium saucepan, add peanut butter, honey and coconut oil. Heat ingredients on low until mixture is softened and liquid consistency.
- To large mixing bowl, add puffed millet then pouring hot mixture over puffs. Mix until puffs are completely covered. Fold in freeze-dried strawberries and chocolate chips.
- Transfer mixture to prepared baking dish and press down firmly to form an even layer. Cover with plastic wrap and refrigerate 30 mins to 1 hour or until cool and firm.
- Cut into squares before servings.
- Squares can be stored in the fridge 2 to 4 days or frozen for up to 3 months.
Grab these ingredients and more at Vitacost.
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