Simple Mills: Foods for a Better Life | Vitacost.com
Simple Mills Almond Flour Muffin & Bread Baking Mix Gluten Free Banana Description
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7 Simple Ingredients
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Only 7g of Sugar Per Serving
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4g Protein Per Serving As Prepared
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Non-GMO Project Verified
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Paleo Friendly
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Gluten, Dairy and Soy Free
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Kosher
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Made In USA
Simple doesn't mean you sacrifice taste. This baking mix contains nothing artificial, but is full of deliciousness.
- 12 muffins or 1 loaf per box
- 8 simple, pant powered, nutrient dense ingredients
- Naturally gluten, grain, soy, corn and gums/emulsifier free
- REAL banana flavor from real, actual bananas
Directions
Makes 12 muffins
You'll Need:
2 eggs
1 cup of water
2 tbsp of oil
Directions:
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Heat oven to 350°F
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Whiskeggs, water and oil in a large bowl. Add baking mix; whisk until well blended
- Pour batter into a lightly greased or paper-lined muffin tin, filling each 2/3 full
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Bake 25 to 30 minutes or until a toothpick comes out clean. If using paper lines, let cool completely before eating to prevent muffins from sticking to the paper.
Free Of
GMOs, gum, corn, dairy, gluten, grain, preservatives, soy, wheat.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Muffin (21 g)
Servings per Container: 12
| Amount Per Serving | % Daily Value |
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| Calories | 90 | |
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| Calories from Fat | 30 | |
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| Total Fat | 3 g | 5% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 130 mg | 5% |
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| Total Carbohydrate | 14 g | 5% |
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| Dietary Fiber | 2 g | 8% |
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| Total Sugars | 7 g | |
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| Includes 5g Added Sugars | | 10% |
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| Protein | 2 g | 4% |
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| Vitamin A | | 0% |
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| Vitamin C | | 2% |
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| Calcium | | 2% |
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| Iron | | 4% |
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| Vitamin E | | 6% |
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| Magnesium | | 4% |
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| Copper | | 4% |
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| Manganese | | 4% |
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Other Ingredients: Almond flour, banana, organic coconut sugar, arrowroot, organic coconut flour, baking soda, sea salt.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
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Good-Morning Fruit & Nut Muffins
What makes the morning so magical? There’s peace and quiet just before the world wakes up. There’s fresh dew on the clean-cut lawn. There’s the soft sound of birds chirping. There’s the smell of a just-brewed pot of coffee. And then there’s these morning glory muffins, which have everything you need to greet the day with a smile. You’ll taste sweet fruit, salty-roasted seeds, spicy cinnamon and even a little coconut. With so much flavor in one bite, there’s no way you can’t make everyone’s morning magical.
Makes 9-12 muffins
Total time: 40 minutes
Ingredients
1 box Simple Mills Banana Muffin Mix
1/3 cup toasted sunflower seeds
1/4 cup toasted pepitas
1/4 cup unsweetened shredded coconut
1/2 tsp. cinnamon
1/2 cup water
1/2 cup apple cider vinegar
2 Tbsp. coconut oil, melted
1 tsp. vanilla extract
2 eggs
1/2 cup apple, shredded (about 1 apple)
1/4 cup goji berries, soaked and drained
Oat Crumble
2 Tbsp. gluten-free oat flour
2 Tbsp. gluten-free oats
1 Tbsp. coconut sugar
2 Tbsp. coconut oil, at room temperature
Directions
- Preheat oven to 350 degrees F and prepare a muffin pan with paper liners. You can also lightly coat a muffin pan with non-stick cooking spray or cooking oil.
- In a medium bowl, add banana muffin mix, sunflower seeds, pepitas and shredded coconut. Stir to combine.
- In a large bowl, add water, vinegar, coconut oil, vanilla and eggs. Whisk until well combined.
- Fold in apple and goji berries.
- Pour dry mix into wet and stir until just combined – do not overmix.
- Spoon batter into prepared muffin pan, dividing evenly and filling each well almost to the top.
- In a small bowl, add oat flour, oats and sugar until combined. Add coconut oil and use a fork to stir until mixture becomes a coarse crumble. Top each muffin with a spoonful of crumble.
- Bake 25 minutes, or until a toothpick comes out clean and the crumble tops begin to turn golden.
