Simple Truth Organic Gluten Free Cassava Flour Description
Alternative Flour Power!
Q: What makes our cassava flour such a great option?
A: Made from the whole root of the cassava, or yuca, plant, our Simple Truth Organic™ Cassava Flour has a familiar, wheat-like taste and texture that makes it a perfect gluten free flour alternative. Use it as a 1-to-1 substitute in any of your favorite recipes that call for wheat flour—try it in breadings, baked goods, or even pizza crust.
Directions
For maximum freshness, refrigerate after opening. Do not consume raw flour dough or batter.
Free Of
Gluten, GMOs, preservatives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/3 cup (32 g)
Servings per Container: About 14
| Amount Per Serving | % Daily Value |
|
| Calories | 120 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Polyunsaturated Fat | 0 g | |
|
| Monounsaturated Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 10 mg | 0% |
|
| Total Carbohydrate | 28 g | 10% |
|
| Dietary Fiber | 1 g | 4% |
|
| Total Sugars | 2 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 1 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 20 mg | 2% |
|
| Iron | 0.1 mg | 0% |
|
| Potassium | 300 mg | 6% |
|
Other Ingredients: Organic cassava.
Contains: Coconut.
Warnings
Do not consume raw flour dough or batter.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Shiitake Mushroom Gravy (Vegan & Gluten-Free)
It’ll be easy to please everyone at your holiday table with this rich, umami gravy recipe. Sauté earthy mushrooms and sweet-spicy onion in buttery coconut oil, then whisk in gluten-free flour for a roux. For the perfect pour, add vegetable broth and blend – like magic, you have a flavorful, creamy vegan gravy. No one will have to hold back at pouring it liberally over mashed potatoes or
mashed cauliflower. Get this easy-to-make, crowd-pleaser into your holiday repertoire.
Shiitake Mushroom Gravy (Vegan & Gluten-Free)
- 2 cups vegetable stock (warm or room temperature)
- 1/2 Tbsp. miso paste
- 2 Tbsp. Bragg Liquid Aminos
- 1 Tbsp. nutritional yeast
- 3-1/2 oz. shiitake mushrooms (destemmed and diced)
- 3 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor
- 1/2 yellow onion (diced)
- 2 tsp. minced garlic
- Pinch sea salt
- 1/4 tsp. black pepper
- 1/2 tsp. thyme
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. tapioca flour
- 2 Tbsp. cassava flour
- 1-1/2 tsp. SunButter Organic Sunflower Butter
- 3/4 cup Sproud Plant-Based Milk
- In large bowl, whisk together warm vegetable stock, miso, aminos and nutritional yeast until well combined. Set aside.
- In large skillet over medium heat, add 2 Tbsp. oil and sauté onions and garlic; add pinch of salt and pepper.
- Add mushrooms, 1 Tbsp. oil, thyme and vinegar; sauté until wilted and most liquid has evaporated.
- Stir in flour and pour in warm stock. Continue stirring over medium heat until combined; let bubble for 3 minutes.
- Add sunflower butter and plant-based milk and bring to simmer. Simmer 3-5 minutes until gravy is smooth and creamy, adjusting salt and pepper to taste.
- Using stand or immersion blender, blend until completely smooth.
Add the ingredients to your cart to make this great gravy!
