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Solgar No. 7 Advanced Joint Support Complex -- 30 Vegetable Capsules


Solgar No. 7 Advanced Joint Support Complex
  • Our price: $20.99

    $0.70 per serving


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Solgar No. 7 Advanced Joint Support Complex -- 30 Vegetable Capsules

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Solgar No. 7 Advanced Joint Support Complex Description

  • Fast-Acting
  • Starts Improving Joint Comfort
  • In 5 days Increased Flexibility & Mobility
  • Non-GMO
  • Gluten, Wheat & Dairy Free

Active lifestyles can be hard on overworked muscles and even more troublesome for joints. Cardio activities like running, hiking and even biking can give joints a pounding your body may feel long after. Even with only daily activity, pressure on joints can trigger our body to release those enzymes that may break down collagen and cause healthy joints to lose their own natural cushioning.

 

Solgar No. 7 works differently from Glucosamine Chondroitin. While traditional Glucosamine formulas focus on cartilage support, Solgar No. 7 targets multiple pathways to balance the release of joint enzymes, structurally support collagen building blocks and sensitive joint cartilage...while simultaneously supporting the body's natural range of motion and joint flexibility. For the first time, natural science of Solgar combines the advanced and naturally sourced bio-activity of 5-Loxin Advanced™ AKBA, UC-II® undenatured (active, whole and complex) Collagen, and Ester-C® with a complex of traditional pepper spices and botanicals. Solgar's advanced bioactives target both structure and function of natural joint motion to help balance out joint stresses, daily wear and tear and the "overworking" of an active lifestyle. When stiff joints occasionally say no...Solgar No. 7 says YES!

 

Solgar No. 7 is the next generation alternative after Glucosamine that increases mobility, flexibility and range of motion in sensitive joints. In this breakthrough formulation, No. 7 brings together bio-active nutrients that work to create a fast-acting approach for occasional 'tweaks' and joint stresses brought on by exercise, sport or physical activity. With increased mobility and flexibility, Solgar No. 7 can help you to pursue the activities you love and get back on track...fast. Feel the difference for yourself. Solgar No. 7 shows improvement in joint comfort within 7 DAYS.

 

The Solgar No. 7 Difference

  • Advanced Bio-Active Nutrients
  • Targeted Mediators Balance and Temper Joint Enzymes
  • Enables Joint's Natural Ability to Flex and Cushion
  • Increases Mobility and Range of Motion
  • Shows Improvement in Joint Comfort within 7 days

The nutritional advantage of a multi-action formula in an easy-to-swallow, once daily complex.


Directions

As a dietary supplement for adults, take one (1) vegetable capsule daily, or as directed by a healthcare practitioner.
Free Of
Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Vegetable Capsule
Servings per Container: 30
Amount Per Serving% Daily Value
Vitamin C (as Ester-C®, calcium ascorbate)100 mg111%
5-Loxin Advanced™
(Boswellia serrata Extract [resin])
100 mg*
Turmeric Root 4:1 Extract
(Curcuma longa) (equivalent to 200 mg of root)
50 mg*
UC-II® Standardized Cartilage40 mg*
Total Collagen10 mg
Willow Bark 5:1 Extract
(Solix sp.) [bark] (equivalent to 175 mg of bark)
35 mg
Ginger Root 4:1 Extract
(Zingiber officinale) (equivalent to 140 mg of root)
35 mg*
Pepper Spice Complex
Cayenne Powder (Capsicum annuum [fruit]), Bioperine® (Black Pepper Extract) (Piper nigrum [fruit])
27 mg*
*Daily value not established.
Other Ingredients: Vegetable cellulose, vegetable magnesium stearate, silica.
Warnings

If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Avoid this product if you are allergic to aspirin. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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The Life-Changing Magic of Sitting on the Floor

[vc_row][vc_column][vc_column_text]Sitting is sometimes called the new smoking, but that applies to sitting in a chair and being sedentary. Sitting on the floor, a.k.a. floor time, does wonders for your health, including improving posture, enhancing flexibility and increasing joint mobility. Yes, it’s a thing. While sitting in a chair can lead to stiffness, sitting on the floor can greatly improve flexibility. Why is that? Peaceful-Looking Woman Enjoying the Benefits of Sitting on the Floor in Her Living Room The quick answer is that floor sitting engages muscles in the core and back that are not used while sitting in a chair. If you sit on the floor, you can’t really slouch. By sitting up straight, you naturally engage your core. Sitting on the floor can also stretch certain muscles, which can increase your range of motion. The potential health benefits of sitting on the floor are numerous, but don’t expect immediate gratification. It must be done consistently over time to notice the changes.

6 Wellness Benefits of Sitting on the Floor

Improved posture

Sitting on the floor improves your spinal alignment and reduces the risk of developing back pain, joint degeneration, dowager’s hump and rounded shoulders.

Increased flexibility

Floor sitting can require you to engage different muscle groups and stretch your hip flexors and hamstrings. Over time, this can translate into looser hips, knees and ankles, making movements more fluid and comfortable.

Enhanced mobility

When you sit in a chair, the spinal structure shows an inward natural spine curvature at the lower back called lumbar lordosis. But when you sit the floor, the lumbar lordosis is relatively low, which is closer to our natural position and posture. Sitting cross-legged encourages the correct curvature both at the upper and lower back, effectively stabilizing the lower back and pelvis region. Regularly practicing floor sitting can help maintain or even improve joint mobility as you age. In fact, there is something called the “sit to stand” test that predicts longevity. A 2012 study in the European Journal of Cardiology revealed that the test was a significant predictor of mortality for people between the ages of 51 and 80. The lower study participants’ score, the more likely they were to die in the next six years. Being able to go from sitting to standing easily is a good indicator of functional mobility and hence independence, delaying the need for mobility aids such as walkers or wheelchairs.

Strengthened core stability

Maintaining an upright posture while sitting on the floor engages your core muscles to provide stability and support. Over time, this makes your abdominal and lower back muscles much stronger.

Better circulation

Sitting on the floor with your legs crisscrossed allows for better blood circulation throughout your body. It can also relieve the pins and needles feeling in the legs and feet that can occur from prolonged sitting in chairs.

Alertness and grounding

Sitting on the floor often invites a sense of grounding and alertness. Being close to the ground can help you feel more connected to your environment and promote a sense of calm.

Steps to enjoy the benefits of sitting on the floor

It's important to keep in mind that while sitting on the floor can help counteract the dangers of being sedentary, it might not be appropriate or comfortable for everyone, especially those with preexisting joint issues, mobility limitations or medical conditions. If you want to incorporating floor sitting into your routine, start gradually and listen to your body. Experiment with different sitting positions, such as legs extended, crossed or kneeling, and use cushions or props for added comfort and support. If you do have any concerns, consult with a healthcare professional before making significant changes to your sitting habits.

Start slow

Begin sitting on the floor for small amounts of time, ideally with your back against a wall to ensure a neutral spine. Start out slow, sitting for a minute or two at first. As you feel more comfortable, you can build your tolerance and stamina to sit as much as 20 to 30 minutes, several times a day. While sitting down doesn’t seem like a hard activity, you may be surprised to find that you are sore after doing so. Start small, in a safe place, to practice getting up and down on your own.

Pay attention to posture

Avoid slouching, which can increase pressure and lower back pain. Make sure you also keep your weight centered over your hips to reduce the pressure in your ankles and feet. One of the best ways to sit on the floor with good alignment is by sitting on a cushion or the edge of a folded blanket. This helps raise your hips slightly, so you can stack your bones: Chest, shoulders, neck and head lining up directly over your sit bones. To attain the neutral spine position, pull your shoulders down and back, imagine the crown of your head being pulled up by a string, and engage your core muscles. Bring your belly button in toward your spine, as if you're zipping up a snug pair of jeans. This engages the transverse abdominis muscle, which acts like a corset around the spine.

Change positions

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