Spectrum Essentials Ground Flax with Mixed Berries Description
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Now with Raspberries and Elderberries
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Omega-3 & Superfruits
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Ground Organic Flaxseed with Bits of Real Blueberries, Strawberries, Cranberries, Raspberries and Elderberries.
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3g of Dietary Fiber
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Rich in Essential Fatty Acids
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2.7g Omega-3 Per Serving
Ground Flaxseed Has Never Tasted This Good!
We have taken our best-selling Organic Ground Flaxseed to a whole new level by blending in flavorful bits of real fruit—blueberries, strawberries, and cranberries. Often referred to as “Super Fruits," these berries are particularly well known for their high antioxidant levels, making them as healthful as they are tasty.
Directions
Suggested Serving: 2-3 Tbsp. daily. Ground Flaxseed with Mixed Berries is particularly delicious sprinked on cereal, yogurt or used in baking
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 2 Tablespoons
Servings per Container: About 24
| Amount Per Serving | % Daily Value | |
| Calories | 70 | |
| Calories from Fat | 45 | |
| Total Fat | 5 g | 8% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 2 g | * |
| Protein | 3 g | * |
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 4% |
| Magnesium | 43 mg | 11% |
| Omega-3 (alpha-linolenic acid ALA) | 2.4 g | 152% |
| Omega-6 (linoleic acid LA) | 0.5 g | * |
| Omega-9 (oleic acid OA) | 0.7 g | * |
| Lignans (SDG) | 80 mg | * |
*Daily value not established.
Other Ingredients: Organic ground flaxseed, dried lightly sweetned berries (cranberries, blueberries, strawberries, cane sugar, sunflower oil, ascorbic acid [vitamin C]), raspberries, elderberries.
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