SuperSeedz Gourmet Pumpkin Seeds Cinnamon & Sugar Description
Hi there! Thanks for snatching up this tasty little addiction. I think you'll agree, Cinnamon & Sugar has unstoppable flavor and an irresistible, light crunch. Plus it is a great topper. I love adding it to my greek yogurt, oatmeal, and ice cream to name a few.
7G PROTEIN PER OUNCE | 14% RDI
A protein powerhouse and one of the most complete sources of plant-based protein available. Protein plays a key role in managing weight and building healthy body composition.
IRON | 10% RDI
A top, plant-based food source for Iron. Appropriate Iron intake facilitates the growth of healthy cells that keep oxygen flowing and the body energized.
ZINC | 15% RDI
A good vegetarian source of zinc, an essential trace mineral your immune system relies on to stay strong
CHOLESTEROL FREE...
...and trans fat free. Also features essential heart-healthy electrolytes like magnesium and potassium
ALLERGEN FRIENDLY
Gluten free, peanut free, tree nut free, egg free, dairy free, fish free, shellfish free and soy free.
Free Of
Soy, gluten, GMOs, peanuts and tree nuts.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 1/4 Cup
Servings per Container: 5
| Amount Per Serving | % Daily Value |
|
| Calories | 160 | |
|
| Calories from Fat | 110 | |
|
| Total Fat | 12 g | 18% |
|
| Saturated Fat | 2 g | 10% |
|
| Trans Fat | 0 g | * |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Potassium | 220 mg | 6% |
|
| Total Carbohydrate | 5 g | 2% |
|
| Dietary Fiber | 2 g | 8% |
|
| Sugars | 3 g | * |
|
| Protein | 7 g | * |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 0% |
|
| Calcium | | 0% |
|
| Iron | | 10% |
|
| Phosphorus | | 30% |
|
| Magnesium | | 35% |
|
| Zinc | | 15% |
|
| Manganese | | 60% |
|
*Daily value not established.
Other Ingredients: Shelled pumpkin seeds, organic sugar, cinnamon, real vanilla.
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Pecan Pumpkin Pie (Vegan & Gluten-Free)
The colder months bring many joys: cozy sweaters, late-night bonfires, festivities with family. But, most importantly, it’s the start of
pie season. Nothing feels better than topping off an autumn meal with a delectable piece of perfect pumpkin pie. Try this gluten-free and dairy-free version – packed with healthy pecans – at your next gathering!
Pecan Pumpkin Pie (Vegan & Gluten-Free)
Crust
- 1-½ cups Bob’s Red Mill paleo flour
- ½ tsp. salt
- 1/4 cup vegan butter
- 1/4 cup Nutiva buttery coconut oil
- 3 Tbsp. Milkadamia plant-based milk
Filling
- ¾ cup Nutiva coconut sugar
- ¼ cup PRI Manuka honey
- 1 tsp. pumpkin spice
- 2 Tbsp. Nutiva buttery coconut oil (melted)
- 2/3 cup pumpkin puree
- 2 Tbsp. Nutiva refined coconut oil
- ¼ cup arrowroot powder
- 2 Tbsp. sunflower seed butter
- ½ tsp. salt
- 2 tsp. vanilla extract
- ½ cup pecans (chopped coarsely)
- Preheat oven to 350° degrees F.
- For crust: In medium mixing bowl, combine flour, salt, butter and milk; mix with hands to form dough.
- Into 9-inch pie pan, press dough, covering base and edges.
- For filling: In mixing bowl, stir together all filling ingredients until well combined.
- Pour filling into pie pan.
- Bake 35-45 minutes or until center is set and pie doesn’t jiggle. (Note: Consistency will be soft but firm enough to slice when cooled.)
- Let pie cool completely before cutting.
Grab these ingredients and more at Vitacost.com.
