The Real Cereal Co. Organic Corn Flakes Description
Just two ingredients - for real?
Corn grits and sea salt - that’s it. Our organic corn flakes are oven-roasted for crunchy flakes that take you back,
without the preservatives or artificial sweeteners.
Directions
Store in a cool, dry place. After opening, reclose tightly to protect product quality.
Free Of
GMOs and gluten.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Cup (28 g)
Servings per Container: About 8
| Amount Per Serving | % Daily Value |
|
| Calories | 110 | |
|
| Total Fat | 1 g | 1% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 140 mg | 6% |
|
| Total Carbohydrate | 23 g | 8% |
|
| Dietary Fiber | 2 g | 7% |
|
| Total Sugars | 0 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 2 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 0 mg | 0% |
|
| Iron | 2 mg | 10% |
|
| Potassium | 90 mg | 0% |
|
Other Ingredients: Organic corn grits and sea salt.
Manufactured in a facility that processes wheat and soy.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
View printable version
Print Page
Oven Baked Maple-Dijon Chicken Tenders
[vc_row][vc_column][vc_column_text]Crispy, juicy and full of flavor, these oven baked maple-Dijon chicken tenders strike the perfect balance between sweet and savory. Coated in a golden almond flour and cornflake crust, each tender bakes up perfectly crunchy without the need for frying. Dip them in a creamy maple mustard sauce for a protein-packed meal that feels indulgent but stays healthy.
Oven Baked Maple-Dijon Chicken Tenders
- 1 lb. chicken breast tenders
- 1 cup almond flour
- 1 cup cornflakes
- 1 tsp. garlic powder
- 1 tsp. smoked paprika
- 1/4 tsp. black pepper
- 1 egg
- 2 Tbsp. Dijon mustard
- 1 Tbsp. maple syrup
- 1 Tbsp. olive oil
- cooking spray
- 1 tsp. salt
- 1 Tbsp. water
Dipping sauce
- 3 Tbsp. Dijon mustard
- 2 Tbsp. maple syrup
- 2 Tbsp. plain Greek yogurt
- Pinch of salt
- Preheat oven to 450 degrees F and brush sheet pan with olive oil.
- In small blender or food processor, blend cornflakes until fine powder forms.
- In shallow bowl, stir together almond flour, blended cornflakes, garlic powder, smoked paprika and salt.
- In another shallow bowl, whisk together egg, Dijon mustard, maple syrup and water until smooth.
- Dip each chicken tender into egg mixture, allowing excess to drip off. Coat in almond flour mixture, pressing lightly so coating sticks.
- Place coated tenders on prepared baking sheet. Spray top of tenders generously with cooking spray. Bake for 10 minutes, gently flip tenders and bake for 10
- more minutes or until chicken reaches internal temperature of 165 degrees F and coating is golden brown.
- While tenders bake, in small bowl, whisk together Dijon mustard, maple syrup, Greek yogurt and salt until smooth.
- Serve chicken tenders hot with maple mustard dipping sauce on side.
Get these ingredients and more at Vitacost.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="188799" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1760018701219{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/simply-organic-smoked-paprika-2-72-oz"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="188798" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1760018721532{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/koops-mustard-organic-dijon"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="188797" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1760018739165{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/simple-truth-organic-maple-syrup-grade-a-dark-color-8-fl-oz"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
