Vitacost Certified Organic Black Chia Seeds Non-GMO Kosher Description
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 3 Tbsp. (30 g)
Servings per Container: About 8
| Amount Per Serving | % Daily Value |
|
| Calories | 150 | |
|
| Total Fat | 7 g | 9% |
|
| Saturated Fat | 1 g | 5% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 13 g | 5% |
|
| Dietary Fiber | 10 g | 36% |
|
| Total Sugars | 0 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 5 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 190 mg | 15% |
|
| Iron | 2.3 mg | 15% |
|
| Potassium | 120 mg | 2% |
|
Other Ingredients: Organic black chia seeds.
Processed on equipment that also processes milk, egg, peanuts, tree nuts, soy, wheat, and sesame.
Product from the country indicated by one of these codes: A=Argenitna, PA=Paraguay, M=Mexico, P=Peru. See code next to best if used by date.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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High Protein Apple Pie Overnight Oats
[vc_row][vc_column][vc_column_text]Craving a healthy and satisfying breakfast that's packed with protein? Look no further than these apple pie overnight oats packed with extra protein. Made with Bob's Red Mill High Protein Oats, this recipe delivers a delicious and nutritious meal that's perfect for busy mornings. The creamy oats, sweet apples and warm spices create a comforting flavor reminiscent of apple pie, all while providing a substantial dose of protein to keep you fueled throughout the day.
High Protein Apple Pie Overnight Oats
- 1 cup Bob’s Red Mill High Protein Oats
- 1 cup oat milk or milk of choice
- 1 medium apple (diced)
- 1/2 cup whole milk Greek yogurt or non-dairy yogurt
- 1 Tbsp. maple syrup
- 1 Tbsp. chia seeds
Seasoning Blend
- 1/2 tsp. ground cinnamon
- 1/2 tsp. vanilla extract
- 1 pinch ground nutmeg
- 1 pinch Kosher salt
Optional: Chopped pecans
- Combine ingredients in container of choice and mix well.
- Cover and refrigerate overnight or at least four hours.
- Add optional toppings and enjoy cold.
Grab these ingredients and more from Bob's Red Mill at Vitacost.
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